HMGT Unit 2 Exam Questions with
accurate answers, 100% Accurate.
Graded A+
If a Nutrition Facts label lists total carbohydrate as 10 grams and sugar as 5 grams, then how many
calories do you get from carbohydrates? - ✔✔-40 calories
Approximately 90-95% of all cases of Diabetes are classified as type 2. What is the most common trigger
for type 2 Diabetes? - ✔✔-Obesity
Plants store glucose as polysaccharides. Which of the following is the storage form of glucose in plants? -
✔✔-Starch
Fiber (especially soluble fiber) offers many health benefits to our body, including helping to decrease the
risk of heart disease. What is the recommended amount of fiber we need in our diet daily? - ✔✔-14
grams per 1000 calories
Food lipids can be distinguished according to their chemical structure. About 95% of the fat in the typical
American diet is in the form of a food lipid, composed of a glycerol molecule and three fatty acids. What
is the name of this lipid? - ✔✔-Triglycerides
Fish oil, leafy green vegetables and canola oil are all examples of which of the following? - ✔✔-Alpha
linolenic acid
This lipid is found in a limited number of foods. It consists of a glycerol backbone with two fatty acids
and a compound that contains phosphate. - ✔✔-Phospholipid
Trans fats are made by a process of adding hydrogen atoms to an unsaturated fatty acid, making them
more saturated. What is this process called? - ✔✔-Hydrogenation
, Fats (lipids) are a part of every cell membrane and have many functions. One function is that fat is
needed for the transport of which nutrients? - ✔✔-Fat-soluble vitamins (A, D, E, K)
A Nutrition Facts label lists total fat as 10 grams and saturated fat as 4 grams. How many calories does
fat provide? - ✔✔-90 calories
Monosaccharides consist of a single sugar molecule. Which of the following are monosaccharides? -
✔✔-Glucose, fructose, galactose
Research has shown that a diet high in this fat, along with trans fats, can increase the risk of
cardiovascular disease. - ✔✔-Saturated fat
Lipoproteins play a major role in cardiovascular disease due to the proportion of lipid to protein. Which
lipoprotein is also referred to as "bad cholesterol"? - ✔✔-LDL (low density lipoprotein)
Most dietary fat is absorbed in the enterocytes with the help of micelles. In what organ does this occur?
- ✔✔-Small intestine
Which lifestyle choice can best help prevent or control cardiovascular disease (heart disease)? - ✔✔-
Decrease saturated fat intake to less than 7% of total calories
Essential fatty acids must be consumed in the diet because they cannot be made by our bodies. Which
of the following are essential fatty acids? - ✔✔-Omega-3 and omega-6 fatty acids
The gallbladder stores and releases bile that helps in the digestion of fats. Which organ produces bile? -
✔✔-Liver
Which lipoprotein is produced in the enterocyte of the intestine and transports dietary fat out of the
intestinal tract? - ✔✔-Chylomicron
This dietary lipid found in foods and in the body contains a multiple-ring structure and is different from
that of triglycerides. - ✔✔-Cholesterol
accurate answers, 100% Accurate.
Graded A+
If a Nutrition Facts label lists total carbohydrate as 10 grams and sugar as 5 grams, then how many
calories do you get from carbohydrates? - ✔✔-40 calories
Approximately 90-95% of all cases of Diabetes are classified as type 2. What is the most common trigger
for type 2 Diabetes? - ✔✔-Obesity
Plants store glucose as polysaccharides. Which of the following is the storage form of glucose in plants? -
✔✔-Starch
Fiber (especially soluble fiber) offers many health benefits to our body, including helping to decrease the
risk of heart disease. What is the recommended amount of fiber we need in our diet daily? - ✔✔-14
grams per 1000 calories
Food lipids can be distinguished according to their chemical structure. About 95% of the fat in the typical
American diet is in the form of a food lipid, composed of a glycerol molecule and three fatty acids. What
is the name of this lipid? - ✔✔-Triglycerides
Fish oil, leafy green vegetables and canola oil are all examples of which of the following? - ✔✔-Alpha
linolenic acid
This lipid is found in a limited number of foods. It consists of a glycerol backbone with two fatty acids
and a compound that contains phosphate. - ✔✔-Phospholipid
Trans fats are made by a process of adding hydrogen atoms to an unsaturated fatty acid, making them
more saturated. What is this process called? - ✔✔-Hydrogenation
, Fats (lipids) are a part of every cell membrane and have many functions. One function is that fat is
needed for the transport of which nutrients? - ✔✔-Fat-soluble vitamins (A, D, E, K)
A Nutrition Facts label lists total fat as 10 grams and saturated fat as 4 grams. How many calories does
fat provide? - ✔✔-90 calories
Monosaccharides consist of a single sugar molecule. Which of the following are monosaccharides? -
✔✔-Glucose, fructose, galactose
Research has shown that a diet high in this fat, along with trans fats, can increase the risk of
cardiovascular disease. - ✔✔-Saturated fat
Lipoproteins play a major role in cardiovascular disease due to the proportion of lipid to protein. Which
lipoprotein is also referred to as "bad cholesterol"? - ✔✔-LDL (low density lipoprotein)
Most dietary fat is absorbed in the enterocytes with the help of micelles. In what organ does this occur?
- ✔✔-Small intestine
Which lifestyle choice can best help prevent or control cardiovascular disease (heart disease)? - ✔✔-
Decrease saturated fat intake to less than 7% of total calories
Essential fatty acids must be consumed in the diet because they cannot be made by our bodies. Which
of the following are essential fatty acids? - ✔✔-Omega-3 and omega-6 fatty acids
The gallbladder stores and releases bile that helps in the digestion of fats. Which organ produces bile? -
✔✔-Liver
Which lipoprotein is produced in the enterocyte of the intestine and transports dietary fat out of the
intestinal tract? - ✔✔-Chylomicron
This dietary lipid found in foods and in the body contains a multiple-ring structure and is different from
that of triglycerides. - ✔✔-Cholesterol
