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10 Martin & Pear: Chapter 27 /
Martin & Pear: Chapter 28
Evaluation Exam 3
WEEK WEEK 12
Martin & Pear: Chapter 27
Cognitive Bx Therapy
Cognitive Restructuring Methods
Beck's Distorted Thought Patterns
Effectiveness of Cognitive Therapy
Self-Directed Coping Methods
Mindfulness and Acceptance
Martin & Pear: Chapter 28
ESTs
Treatments for Phobias
Treatments for Other Anxiety Disorders
Neuringer 1981
Martin & Pear: Chapter 27
Cognitive Bx Therapy
What includes the component of cognition?
Belief, thought expectancy, attitude or perception.
What is cognitive behaviour modification or CBT?
Helping clients thru bx modification methods and thru focusing on debilitating
thoughts and beliefs.
10 Martin & Pear: Chapter 27 / Martin & Pear: Chapter 28 1
, Cognitive Restructuring Methods
What are some assumptions of cognitive restructuring methods?
Indivi interpret and react to events in terms of their perceived significance.
Cognitive deficiencies can cause emotional disorders.
What is focus therapy?
Cognitive restructuring. Which is changing faulty thinking patterns.
What is rational-emotive behaviour therapy REBT?
Developed to help individuals change irrational thought.
Utilizes in vivo bx homework.
Procedure:
Identify irrational thoughts.
Challenge thoughts.
Teaching client to replace the irrational self-statements with
statements based on rational beliefs.
What is the effectiveness of REBT?
More effective than no treatment.
More effective than various other treatments in decreasing client's
irrational self-talk.
More effective than other treatments in reducing emotional distress.
No effect on bx measures.
What is the Beck's Cognitive Therapy?
Faulty and negativistic thought patterns lead to bx and emotional
problems.
Procedure:
Identification of dysfunctional thoughts.
Use various methods to counteract the dysfunctional thoughts.
10 Martin & Pear: Chapter 27 / Martin & Pear: Chapter 28 2
10 Martin & Pear: Chapter 27 /
Martin & Pear: Chapter 28
Evaluation Exam 3
WEEK WEEK 12
Martin & Pear: Chapter 27
Cognitive Bx Therapy
Cognitive Restructuring Methods
Beck's Distorted Thought Patterns
Effectiveness of Cognitive Therapy
Self-Directed Coping Methods
Mindfulness and Acceptance
Martin & Pear: Chapter 28
ESTs
Treatments for Phobias
Treatments for Other Anxiety Disorders
Neuringer 1981
Martin & Pear: Chapter 27
Cognitive Bx Therapy
What includes the component of cognition?
Belief, thought expectancy, attitude or perception.
What is cognitive behaviour modification or CBT?
Helping clients thru bx modification methods and thru focusing on debilitating
thoughts and beliefs.
10 Martin & Pear: Chapter 27 / Martin & Pear: Chapter 28 1
, Cognitive Restructuring Methods
What are some assumptions of cognitive restructuring methods?
Indivi interpret and react to events in terms of their perceived significance.
Cognitive deficiencies can cause emotional disorders.
What is focus therapy?
Cognitive restructuring. Which is changing faulty thinking patterns.
What is rational-emotive behaviour therapy REBT?
Developed to help individuals change irrational thought.
Utilizes in vivo bx homework.
Procedure:
Identify irrational thoughts.
Challenge thoughts.
Teaching client to replace the irrational self-statements with
statements based on rational beliefs.
What is the effectiveness of REBT?
More effective than no treatment.
More effective than various other treatments in decreasing client's
irrational self-talk.
More effective than other treatments in reducing emotional distress.
No effect on bx measures.
What is the Beck's Cognitive Therapy?
Faulty and negativistic thought patterns lead to bx and emotional
problems.
Procedure:
Identification of dysfunctional thoughts.
Use various methods to counteract the dysfunctional thoughts.
10 Martin & Pear: Chapter 27 / Martin & Pear: Chapter 28 2
