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Exam (elaborations)

CANFITPRO Exam Questions and Answers Including Pictures | Latest 2025–2026 Update

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Comprehensive CANFITPRO Exam Questions and Answers, fully updated for 2025–2026 and including illustrative images. This exam-focused resource features accurate, verified questions with correct answers covering fitness assessment, exercise programming, anatomy, nutrition, safety protocols, and client management. Ideal for fitness professionals, personal trainers, and CANFITPRO certification candidates, this guide supports effective exam preparation, practical understanding, and confident performance for successful certification.

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Uploaded on
January 20, 2026
Number of pages
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Written in
2025/2026
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2026 ? Focused on PageCANFITPRO
1 of 94 EXAM QUESTIONS AND ANSWERS INCLUDING PICTURES LATEST 2025-2026
| Complete UPDATE
Questions & Answers | A+ Rated




CANFITPRO EXAM QUESTIONS
AND ANSWERS INCLUDING
PICTURES LATEST 2025/2026
UPDATE




What kind of fundamental movement would a deadlift be?


A) Push
B) Pull
C)Rotation
D) Bend (hip hinge)

D) Bend (hip hinge)




Which kind of fundamental movement would a bench press be?


A) Push
1 FILE:///C:/USERS/USER/DESKTOP/.PDF

CANFITPRO EXAM QUESTIONS AND ANSWERS INCLUDING PICTURES
Page 1
LATEST
of 94 2025-2026 UPDATE.pdf| Complete Questions & Answers | A+ Rated

,2026 ? Focused on PageCANFITPRO
2 of 94 EXAM QUESTIONS AND ANSWERS INCLUDING PICTURES LATEST 2025-2026
| Complete UPDATE
Questions & Answers | A+ Rated




B) Pull
C)Rotation
D) Bend (hip hinge)

A) Push




What kind of fundamental movement would a cable row?


A) Push
B) Pull
C)Rotation
D) Bend (hip hinge)




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CANFITPRO EXAM QUESTIONS AND ANSWERS INCLUDING PICTURES
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LATEST
of 94 2025-2026 UPDATE.pdf| Complete Questions & Answers | A+ Rated

,2026 ? Focused on PageCANFITPRO
3 of 94 EXAM QUESTIONS AND ANSWERS INCLUDING PICTURES LATEST 2025-2026
| Complete UPDATE
Questions & Answers | A+ Rated




B) Pull




Which of the following is the hardest variation for resistive exercise
equipment?
A) Bodyweight
B) Gravity-assisted devices
C)TRX suspension trainers
D) Dumbbells

C) TRX suspension trainers




Which of the following are less difficult than using a barbell for resistance
training?
I. Bodyweight

II. Gravity-assisted devices

III. TRX suspension trainers

IV. Dumbbells



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CANFITPRO EXAM QUESTIONS AND ANSWERS INCLUDING PICTURES
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LATEST
of 94 2025-2026 UPDATE.pdf| Complete Questions & Answers | A+ Rated

, 2026 ? Focused on PageCANFITPRO
4 of 94 EXAM QUESTIONS AND ANSWERS INCLUDING PICTURES LATEST 2025-2026
| Complete UPDATE
Questions & Answers | A+ Rated




A) I only

B) II and IV

C) I and II

D) I, II, and IV

C) I and II

The skeleton provides all the following essential functions except:


A) Protection of RBCs

B) Mineral storage

C) Attachment for organs and vessels

D) Movement

C) Attachment for organs and vessels

True or False? Ligaments connect muscle to bone to allow movement

of skeletal joints. False. Ligaments connect bone to bone.




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CANFITPRO EXAM QUESTIONS AND ANSWERS INCLUDING PICTURES
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LATEST
of 94 2025-2026 UPDATE.pdf| Complete Questions & Answers | A+ Rated

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