CFT MONITOR USMC EXAM QUESTIONS
WITH 100% CORRECT ANSWERS | LATEST
VERSION (2026) EXPERT VERIFIED
1. The CFT was designed to evaluate which of the following?
a. Endurance, Balance, Coordination
b. Strength, Stamina, Agility
c. Intelligence, Reaction Time, Strength
d. Speed, Flexibility, Mental Toughness
Correct Answer: b. Strength, Stamina, Agility
Rationale: The CFT (Combat Fitness Test) measures a Marine’s physical readiness for
combat-related tasks. Strength is assessed via ammunition lift, stamina via movement
to contact, and agility during maneuvering exercises. These three components ensure
Marines are prepared for operational demands.
2. Which equipment is required for a CFT?
a. Stopwatch, cones, pull-up bar
b. Calibrated scale, dummy grenades, measuring tape
c. Jump rope, medicine ball, stopwatch
d. Treadmill, heart rate monitor, stopwatch
Correct Answer: b. Calibrated scale, dummy grenades, measuring tape
Rationale: These items are standard for measuring performance accurately in each
event. Dummy grenades are used in the maneuvering exercises, the scale ensures
proper ammunition can weight, and measuring tape ensures correct distance
measurement for events.
,3. As a CFT monitor, you must assist in the risk management (RM) process
for the CFT. Which describes the RM steps?
a. Planning, executing, observing, reporting
b. Identifying hazards, assessing risks, determining importance, implementing
controls, supervising
c. Identifying participants, providing water, scoring, debriefing
d. Setting up, coaching, monitoring, cleaning
Correct Answer: b. Identifying hazards, assessing risks, determining importance,
implementing controls, supervising
Rationale: Risk management ensures safety during high-intensity events. Identifying
hazards first allows for proper planning, assessing risks evaluates severity,
determining importance prioritizes actions, implementing controls mitigates danger,
and supervision ensures compliance.
4. The CFT monitor is responsible for setting up events, scoring accurately,
using proper equipment, and ________
a. Recording results in a logbook
b. Ensuring participants wear the proper uniform
c. Administering hydration breaks
d. Providing first aid to injured Marines
Correct Answer: b. Ensuring participants wear the proper uniform
Rationale: Proper uniform ensures both safety and adherence to Marine Corps
standards. It also prevents performance discrepancies caused by unauthorized gear or
clothing.
5. Which tasks are performed by the CFT monitor during an actual CFT?
a. Timing events, giving instructions, recording scores
b. Ensuring proper technique, calling out repetitions
c. Supervising hydration stations, giving encouragement
d. Filming events, checking uniform appearance
Correct Answer: b. Ensuring proper technique, calling out repetitions
Rationale: Monitors must ensure Marines complete exercises safely and correctly.
Calling repetitions maintains uniformity and fairness, while proper technique reduces
risk of injury.
,6. Location choices for the movement to contact event include outdoor or
indoor venues. Minimum requirements include:
a. Flat surface, minimal obstacles
b. Wide open field, over 100 meters
c. Track with lanes marked every 2 meters
d. Gymnasium with padded flooring
Correct Answer: a. Flat surface, minimal obstacles
Rationale: A level and obstacle-free surface ensures safety and accurate timing.
Uneven terrain can cause slips, falls, and inconsistent results.
7. During the maneuver to contact event, when may Marines remove uniform
blouses?
a. Anytime they choose
b. With the commander's authorization
c. Only during warm-up
d. Never
Correct Answer: b. With the commander's authorization
Rationale: Removing blouses may be necessary due to heat or exertion but must be
approved to maintain uniform standards and discipline.
8. For an out-and-back movement to contact route, what is the minimum
number of monitors required?
a. 1
b. 2
c. 3
d. 4
Correct Answer: c. 3
Rationale: Three monitors ensure adequate supervision: one at the start, one at the
, finish, and one observing the midpoint. This maintains safety, accuracy, and fairness
for all participants.
9. The participant’s goal during the movement to contact event is to:
a. Perform all movements perfectly
b. Finish as quickly as possible
c. Maintain a steady pace
d. Conserve energy for the next event
Correct Answer: b. Finish as quickly as possible
Rationale: The event measures combat stamina under time constraints. Maximum
speed completion indicates readiness for rapid movement in operational scenarios.
10. SSgt Winifred Carter, 28-year-old female, ran the movement to contact
in 3:18. Her score is:
a. 85
b. 90
c. 95
d. 100
Correct Answer: c. 95
Rationale: Scores are calculated based on time standards for age and gender. Her
completion time falls within the 95-point range for her demographic, reflecting
superior performance.
11. Equipment requirements for ammunition cans include:
a. Grip tape, minimal content movement, M2A1 5.56mm cans only
b. Rubber coating, any size can, contents optional
c. Metal handles, filled with sand only
WITH 100% CORRECT ANSWERS | LATEST
VERSION (2026) EXPERT VERIFIED
1. The CFT was designed to evaluate which of the following?
a. Endurance, Balance, Coordination
b. Strength, Stamina, Agility
c. Intelligence, Reaction Time, Strength
d. Speed, Flexibility, Mental Toughness
Correct Answer: b. Strength, Stamina, Agility
Rationale: The CFT (Combat Fitness Test) measures a Marine’s physical readiness for
combat-related tasks. Strength is assessed via ammunition lift, stamina via movement
to contact, and agility during maneuvering exercises. These three components ensure
Marines are prepared for operational demands.
2. Which equipment is required for a CFT?
a. Stopwatch, cones, pull-up bar
b. Calibrated scale, dummy grenades, measuring tape
c. Jump rope, medicine ball, stopwatch
d. Treadmill, heart rate monitor, stopwatch
Correct Answer: b. Calibrated scale, dummy grenades, measuring tape
Rationale: These items are standard for measuring performance accurately in each
event. Dummy grenades are used in the maneuvering exercises, the scale ensures
proper ammunition can weight, and measuring tape ensures correct distance
measurement for events.
,3. As a CFT monitor, you must assist in the risk management (RM) process
for the CFT. Which describes the RM steps?
a. Planning, executing, observing, reporting
b. Identifying hazards, assessing risks, determining importance, implementing
controls, supervising
c. Identifying participants, providing water, scoring, debriefing
d. Setting up, coaching, monitoring, cleaning
Correct Answer: b. Identifying hazards, assessing risks, determining importance,
implementing controls, supervising
Rationale: Risk management ensures safety during high-intensity events. Identifying
hazards first allows for proper planning, assessing risks evaluates severity,
determining importance prioritizes actions, implementing controls mitigates danger,
and supervision ensures compliance.
4. The CFT monitor is responsible for setting up events, scoring accurately,
using proper equipment, and ________
a. Recording results in a logbook
b. Ensuring participants wear the proper uniform
c. Administering hydration breaks
d. Providing first aid to injured Marines
Correct Answer: b. Ensuring participants wear the proper uniform
Rationale: Proper uniform ensures both safety and adherence to Marine Corps
standards. It also prevents performance discrepancies caused by unauthorized gear or
clothing.
5. Which tasks are performed by the CFT monitor during an actual CFT?
a. Timing events, giving instructions, recording scores
b. Ensuring proper technique, calling out repetitions
c. Supervising hydration stations, giving encouragement
d. Filming events, checking uniform appearance
Correct Answer: b. Ensuring proper technique, calling out repetitions
Rationale: Monitors must ensure Marines complete exercises safely and correctly.
Calling repetitions maintains uniformity and fairness, while proper technique reduces
risk of injury.
,6. Location choices for the movement to contact event include outdoor or
indoor venues. Minimum requirements include:
a. Flat surface, minimal obstacles
b. Wide open field, over 100 meters
c. Track with lanes marked every 2 meters
d. Gymnasium with padded flooring
Correct Answer: a. Flat surface, minimal obstacles
Rationale: A level and obstacle-free surface ensures safety and accurate timing.
Uneven terrain can cause slips, falls, and inconsistent results.
7. During the maneuver to contact event, when may Marines remove uniform
blouses?
a. Anytime they choose
b. With the commander's authorization
c. Only during warm-up
d. Never
Correct Answer: b. With the commander's authorization
Rationale: Removing blouses may be necessary due to heat or exertion but must be
approved to maintain uniform standards and discipline.
8. For an out-and-back movement to contact route, what is the minimum
number of monitors required?
a. 1
b. 2
c. 3
d. 4
Correct Answer: c. 3
Rationale: Three monitors ensure adequate supervision: one at the start, one at the
, finish, and one observing the midpoint. This maintains safety, accuracy, and fairness
for all participants.
9. The participant’s goal during the movement to contact event is to:
a. Perform all movements perfectly
b. Finish as quickly as possible
c. Maintain a steady pace
d. Conserve energy for the next event
Correct Answer: b. Finish as quickly as possible
Rationale: The event measures combat stamina under time constraints. Maximum
speed completion indicates readiness for rapid movement in operational scenarios.
10. SSgt Winifred Carter, 28-year-old female, ran the movement to contact
in 3:18. Her score is:
a. 85
b. 90
c. 95
d. 100
Correct Answer: c. 95
Rationale: Scores are calculated based on time standards for age and gender. Her
completion time falls within the 95-point range for her demographic, reflecting
superior performance.
11. Equipment requirements for ammunition cans include:
a. Grip tape, minimal content movement, M2A1 5.56mm cans only
b. Rubber coating, any size can, contents optional
c. Metal handles, filled with sand only
