EXSC 221 Online Hager Midterm Exam
Questions With Correct Answers
Thoughts |and |feelings |affect |how |the |cells |function |according |to?
a. |biology
b. |chemistry
c. |neurology
d. |psychoneuroimmunolgoy
e. |psychology |- |CORRECT |ANSWER✔✔-Psychoneuroimmunology
Immateralism |claims |that |the |reality |of |human |life |is |
a. |not |matter
b. |none |of |these
c. |the |mind |and |the |body
d. |agnostic
e. |only |the |body |- |CORRECT |ANSWER✔✔-Not |matter
Materalism |claims |that |the |reality |of |human |life |is |
a. |the |body, |mind |and |spirit
b. |agnositc
c. |only |the |body
d. |the |mind |and |the |body
e. |not |matter |- |CORRECT |ANSWER✔✔-Only |the |body
,Holism |claims |that |the |reality |of |human |life |is
a. |mind |and |body
b. |only |the |mind
c. |agnostic
d. |not |matter
e. |only |the |body |- |CORRECT |ANSWER✔✔-mind |and |body
Wellness |includes
a. |all |of |these
b. |the |desire |and |capacity |to |thrive
c. |health, |fitness |and |overall |well |being
d. |optimal |energy
e. |feelings |of |peace |and |harmony |of |being |- |CORRECT |ANSWER✔✔-all |of |these. |
The |desire |and |capacity |to |thrive
Health, |fitness |and |overall |well |being
Optimal |energy
Feelings |of |peace |and |harmony |of |being
Muscle |spindle |- |CORRECT |ANSWER✔✔-Sensory |receptor |located |in |the |belly |of |the |muscle |
that |causes |a |myotatic |reflex |that |contracts |the |stretched |muscle |- |detect |changes |in |the |
length |of |muscles
Golgi |tendon |- |CORRECT |ANSWER✔✔-Sensory |receptor |located |in |the |musculotendinous |
junction |that |causes |the |stretched |muscle |to |relax |through |inverse |myotatic |reflex |- |sense |
changes |in |muscle |tension
What |is |materialism? |- |CORRECT |ANSWER✔✔-I |am |only |my |body
, What |is |immateralism |- |CORRECT |ANSWER✔✔-I |am |only |my |mind
What |is |holism? |- |CORRECT |ANSWER✔✔-I |am |my |mind |and |my |body
What |is |wellness? |- |CORRECT |ANSWER✔✔-Wellness |is |living |in |harmony |and |balance |with |all |
dimensions |of |you |(physical, |social, |emotional, |mental)
Changing |to |living |a |healthy |lifestyle |is
a. |the |most |difficult |change |to |make
b. |dependent |on |how |others |are |living
c. |dependent |on |determinism
d. |facilitated |by |a |fixed |mindset
e. |none |of |these |- |CORRECT |ANSWER✔✔-e. |none |of |these
Which |of |the |following |is |most |important |for |wise |goal |setting? |
a. |giving |yourself |rewards
b. |generally |stated |goals, |avoid |specifics
c. |all |of |these
d. |setting |goals |as |high |as |possible
e. |accomplishing |goals |quickly |- |CORRECT |ANSWER✔✔-d. |setting |goals |as |high |as |possible
When |trying |to |adopt |new |healthy |behaviors, |it |is |important |to?
a. |respect |how |complex |a |thorough |change |can |be
b. |do |all |of |these
c. |be |flexible
Questions With Correct Answers
Thoughts |and |feelings |affect |how |the |cells |function |according |to?
a. |biology
b. |chemistry
c. |neurology
d. |psychoneuroimmunolgoy
e. |psychology |- |CORRECT |ANSWER✔✔-Psychoneuroimmunology
Immateralism |claims |that |the |reality |of |human |life |is |
a. |not |matter
b. |none |of |these
c. |the |mind |and |the |body
d. |agnostic
e. |only |the |body |- |CORRECT |ANSWER✔✔-Not |matter
Materalism |claims |that |the |reality |of |human |life |is |
a. |the |body, |mind |and |spirit
b. |agnositc
c. |only |the |body
d. |the |mind |and |the |body
e. |not |matter |- |CORRECT |ANSWER✔✔-Only |the |body
,Holism |claims |that |the |reality |of |human |life |is
a. |mind |and |body
b. |only |the |mind
c. |agnostic
d. |not |matter
e. |only |the |body |- |CORRECT |ANSWER✔✔-mind |and |body
Wellness |includes
a. |all |of |these
b. |the |desire |and |capacity |to |thrive
c. |health, |fitness |and |overall |well |being
d. |optimal |energy
e. |feelings |of |peace |and |harmony |of |being |- |CORRECT |ANSWER✔✔-all |of |these. |
The |desire |and |capacity |to |thrive
Health, |fitness |and |overall |well |being
Optimal |energy
Feelings |of |peace |and |harmony |of |being
Muscle |spindle |- |CORRECT |ANSWER✔✔-Sensory |receptor |located |in |the |belly |of |the |muscle |
that |causes |a |myotatic |reflex |that |contracts |the |stretched |muscle |- |detect |changes |in |the |
length |of |muscles
Golgi |tendon |- |CORRECT |ANSWER✔✔-Sensory |receptor |located |in |the |musculotendinous |
junction |that |causes |the |stretched |muscle |to |relax |through |inverse |myotatic |reflex |- |sense |
changes |in |muscle |tension
What |is |materialism? |- |CORRECT |ANSWER✔✔-I |am |only |my |body
, What |is |immateralism |- |CORRECT |ANSWER✔✔-I |am |only |my |mind
What |is |holism? |- |CORRECT |ANSWER✔✔-I |am |my |mind |and |my |body
What |is |wellness? |- |CORRECT |ANSWER✔✔-Wellness |is |living |in |harmony |and |balance |with |all |
dimensions |of |you |(physical, |social, |emotional, |mental)
Changing |to |living |a |healthy |lifestyle |is
a. |the |most |difficult |change |to |make
b. |dependent |on |how |others |are |living
c. |dependent |on |determinism
d. |facilitated |by |a |fixed |mindset
e. |none |of |these |- |CORRECT |ANSWER✔✔-e. |none |of |these
Which |of |the |following |is |most |important |for |wise |goal |setting? |
a. |giving |yourself |rewards
b. |generally |stated |goals, |avoid |specifics
c. |all |of |these
d. |setting |goals |as |high |as |possible
e. |accomplishing |goals |quickly |- |CORRECT |ANSWER✔✔-d. |setting |goals |as |high |as |possible
When |trying |to |adopt |new |healthy |behaviors, |it |is |important |to?
a. |respect |how |complex |a |thorough |change |can |be
b. |do |all |of |these
c. |be |flexible
