MAT LEVEL 1 FINAL EXAM SCRIPT 2026 FULL
QUESTIONS AND CORRECT ANSWERS
GRADED A+
◉ The Roll Up. Answer: 5 reps
◉ One Leg Circle. Answer: 5 each direction
◉ Rolling Like a Ball. Answer: 6-8
◉ Single Leg Stretch. Answer: 6-10
◉ Double Leg Stretch. Answer: 6-10
◉ Single Straight Leg Stretch (Scissors). Answer: 6-10
◉ Double Straight Leg Stretch (Lower Lifts). Answer: 6-10
QUESTIONS AND CORRECT ANSWERS
GRADED A+
◉ The Roll Up. Answer: 5 reps
◉ One Leg Circle. Answer: 5 each direction
◉ Rolling Like a Ball. Answer: 6-8
◉ Single Leg Stretch. Answer: 6-10
◉ Double Leg Stretch. Answer: 6-10
◉ Single Straight Leg Stretch (Scissors). Answer: 6-10
◉ Double Straight Leg Stretch (Lower Lifts). Answer: 6-10