Anatomy - Stott Pilates Exam Preparation (Latest Update ) Verified Answered

Anatomy- Stott Pilates Exam Preparation
(Latest Update
2025-2026) Verified Answered




Which muscles oppose each other on the anteriorposterior sides of the- foot?
correct answers Anterior: Dorsiflexors

Posterior: Plantar Flexors


Which muscles oppose each other on the later and rotary sides of the- correct
foot?
answers Lateral: Tibialis
Peroneals



What is the function of Tibialis anterior?
- correct answers dorsiflexing and
inverting the foot.



What is the function of the peroneas muscles?
- correct answers Primarily
responsible for eversion of the foot. peroneus longus and brevis plantarflex the foot,
while the peroneus tertius dorsiflexes it.


What are the opposing anteroposterior muscles of the knee?
- correct answers
The hamstrings, gastrocnemius and the popliteus oppose the hamstrings.

, Anatomy- Stott Pilates Exam Preparation
(Latest Update
2025-2026) Verified Answered




The transverse plane divides the body into _________ and _______ segments.
-
correct answers Superior and inferior segments of the body


The Frontal plane divides the body into ____________ and ___________
segments.- correct answers Anterior and posterior (front/back) segments.


The sagital plane divides the body into ________ and ________ segments
- correct
answers Left and right segments



Medial is a directional term for:
- correct answers Closest to the midline of the
body.



Lateral is a directional term for:
- correct answers Away from the midline of the
body


Proximal/central means ________ to the trunk or midline of the body.
- correct
answers closer