Stott Pilates Exam
Study online at https://quizlet.com/_foy0y5
1. Which of the following does not repre- Focus on more flat spine than original
sent how STOTT Pilates has evolved from method
Joseph Pilates original method?
2. What is another term used to describe D
mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan
3. Rotation does not occur at which of the C
following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine
4. Lordosis describes which of the following? A
A) An exaggerated curve in the lumbar
spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine
5. Lattisimus Dorsi is involved in all but which D
of the following?
A) Extension
B) Retraction
, Stott Pilates Exam
Study online at https://quizlet.com/_foy0y5
C) Medially Rotates
D) Flexion
6. Lattismus Dorsi assists in forced expira- A
tion?
A) True
B) False
7. Which muscle flexes the knee and extends D
the hip?
A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris
8. Which muscle protracts the scapula? B
A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius
9. Which joint involves the glenoid fossa? A
A) Shoulder Joint
B) Knee Joint
C) Elbow Joint
10. What does contra-lateral mean? C
A) same side of body
Study online at https://quizlet.com/_foy0y5
1. Which of the following does not repre- Focus on more flat spine than original
sent how STOTT Pilates has evolved from method
Joseph Pilates original method?
2. What is another term used to describe D
mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan
3. Rotation does not occur at which of the C
following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine
4. Lordosis describes which of the following? A
A) An exaggerated curve in the lumbar
spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine
5. Lattisimus Dorsi is involved in all but which D
of the following?
A) Extension
B) Retraction
, Stott Pilates Exam
Study online at https://quizlet.com/_foy0y5
C) Medially Rotates
D) Flexion
6. Lattismus Dorsi assists in forced expira- A
tion?
A) True
B) False
7. Which muscle flexes the knee and extends D
the hip?
A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris
8. Which muscle protracts the scapula? B
A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius
9. Which joint involves the glenoid fossa? A
A) Shoulder Joint
B) Knee Joint
C) Elbow Joint
10. What does contra-lateral mean? C
A) same side of body
