Issa test ACTUAL UPDATED Questions and CORRECT Answers
1. 2. Muscle cells contain which cellular fluid that is NOT sarcoplasm
a part of other human cells?
2. 7. What is the purpose of a business plan? To outline how a business
will be operated
3. 11. What type of resistance training equipment has a weight machines
fixed range of motion?
4. 18. The principle of progressive overload states that Stress that is greater than
the body must encounter what type of stress to drive what is normally encoun-
adaptation? tered
5. 31. What type of muscular assessment is the bench muscular endurance as-
press test? sessment
6. 44. Where in the cell do the Krebs cycle and electron mitochondria
transport chain occur?
7. 54. In the alveoli of the lungs, air crosses into and out diffusion
of the capillaries by what process?
8. 60. Which of the following is a primary function of the improvement of muscular
cardiorespiratory system during exercise? coordination
9. 65. What type of diabetes only affects pregnant gestational diabetes
women?
10. 69. Which element of fitness requires sensory input balance training
from the eyes, ears, and proprioceptors?
11. 74. Type, frequency, time, and rest are examples of acute training variables
what aspect of fitness?
1. 2. Muscle cells contain which cellular fluid that is NOT sarcoplasm
a part of other human cells?
2. 7. What is the purpose of a business plan? To outline how a business
will be operated
3. 11. What type of resistance training equipment has a weight machines
fixed range of motion?
4. 18. The principle of progressive overload states that Stress that is greater than
the body must encounter what type of stress to drive what is normally encoun-
adaptation? tered
5. 31. What type of muscular assessment is the bench muscular endurance as-
press test? sessment
6. 44. Where in the cell do the Krebs cycle and electron mitochondria
transport chain occur?
7. 54. In the alveoli of the lungs, air crosses into and out diffusion
of the capillaries by what process?
8. 60. Which of the following is a primary function of the improvement of muscular
cardiorespiratory system during exercise? coordination
9. 65. What type of diabetes only affects pregnant gestational diabetes
women?
10. 69. Which element of fitness requires sensory input balance training
from the eyes, ears, and proprioceptors?
11. 74. Type, frequency, time, and rest are examples of acute training variables
what aspect of fitness?
