Crossfit Level 1 Responsible Training
Questions And Answers With Verified
Solutions 100% Correct Latest Update
2025/2026.
Rhabdomyolysis is a medical condition that might arise from breakdown of _____ _____ and
release of the muscle cells' contents into the blood stream
muscle tissue
Rhabdomyolysis can damage the _____ and can lead to ____ failure or death
kidneys, renal
Rhabdomyolysis is diagnosed when a patient with an appropriate history has an elevated
level of _____ _____
creatine kinase
Treatment consists of IV to dilute and flush _____ through the kidneys
myoglobin
Death, though rare can result when kidney failure causes imbalances in the usual
electrolytes, which can cause _____ ______
cardiac arrhythmias
A few ways to protect athletes from rhabdomyolysis:
- Follow the charter of mechanics, _____, intensity
- Know the mvmts that have higher rate of causing rhabdo (those that prolong the _____
contraction)
- _____ workouts
- Avoid _____ scaling
consistency, eccentric, scale, progressive
Those that prolong the eccentric contraction includes:
- _____ pull-ups
- _____ sit ups (make sure to scale it such as fewer reps or shortened range of motion)
jumping (negative), GHD
What increases the risk of rhabdo:
- ____ and ____ use
- certain medication such as statins (______-lowering agents)
- ____ weather
hot, alcohol, drug, cholesterol
Questions And Answers With Verified
Solutions 100% Correct Latest Update
2025/2026.
Rhabdomyolysis is a medical condition that might arise from breakdown of _____ _____ and
release of the muscle cells' contents into the blood stream
muscle tissue
Rhabdomyolysis can damage the _____ and can lead to ____ failure or death
kidneys, renal
Rhabdomyolysis is diagnosed when a patient with an appropriate history has an elevated
level of _____ _____
creatine kinase
Treatment consists of IV to dilute and flush _____ through the kidneys
myoglobin
Death, though rare can result when kidney failure causes imbalances in the usual
electrolytes, which can cause _____ ______
cardiac arrhythmias
A few ways to protect athletes from rhabdomyolysis:
- Follow the charter of mechanics, _____, intensity
- Know the mvmts that have higher rate of causing rhabdo (those that prolong the _____
contraction)
- _____ workouts
- Avoid _____ scaling
consistency, eccentric, scale, progressive
Those that prolong the eccentric contraction includes:
- _____ pull-ups
- _____ sit ups (make sure to scale it such as fewer reps or shortened range of motion)
jumping (negative), GHD
What increases the risk of rhabdo:
- ____ and ____ use
- certain medication such as statins (______-lowering agents)
- ____ weather
hot, alcohol, drug, cholesterol
