FINAL EXAM - HEALTH COACHING
2025 LATEST UPDATED QUESTIONS
WITH ACCURATE SOLUTIONS!!
1 of 266
Term
An ACE Certified Health Coach who also teaches yoga at a local
studio would exhibit a conflict of interest in which of the following
situations?
d. Hold coaching sessions at another location
c. Teach breathing techniques often used in yoga mediation
a. Incorporate yoga into the client's current exercise program
b. Suggest the client attend their fee-based yoga class weekly
Give this one a try later!
, Refer the client to a clinical "You feel rushed in the morning, so
professional in the health coach's it is not a good time to pack snacks
network. for the day."
b. Suggest the client attend
Empowers the client to take action
their fee-based yoga class
and explore barriers
weekly
Don't know?
2 of 266
Term
What are two powerful "drugs" that compare favorably to highly
effective medical therapies?
a. Optimism and social support
c. Aspirin and calcium
b. Statins and beta-blockers
d. Dietary and physical-activity changes
Give this one a try later!
Jogging to train for a marathon Optimism and social support
d. It can recur throughout a persons
Desire, ability, reasons, need
life
Don't know?
, 3 of 266
Term
What are the recommendations for telephonic coaching?
a. Hold sessions once per week, on the same day and same time,
with response being within 24 hours
b. Hold sessions once per week, on the day and time that works for
the client, with the optimal number being 12 sessions over three
months
c. Hold sessions once per week, on the same day and same time,
with the optimal number being 12 sessions over three months
d. Hold sessions once per week, on the same day and same time,
with the optimal number being four sessions over one month
Give this one a try later!
Work with clients to replace
Avoid dual relationships, which are
negative thoughts with positive
those outside of the health coach's
thoughts that would support
professional life
behavior change
Hold sessions once per week,
on the same day and same Choosing to embrace the fluidity of
time, with the optimal number being present without attachment to
being 12 sessions over three any aspect of an experience
months
Don't know?
4 of 266
, Term
Whole grains are defined as _____ _.
d. Those that contain the whole grain kernel
a. Those that have been processed, with B vitamins added back
c. Foods like bread, cereals, crackers, and pasta
b. Those that have been enriched
Give this one a try later!
Those that contain the whole
It is conducted in a private setting
grain kernel
Helps maintain free fatty acid levels Pulling her purse to the front of her
in the body chest
Don't know?
5 of 266
Term
Which of the following statements about the association between
exercise and depression is MOST accurate?
d. There is a weak association between exercise and depression
a. Exercise is as effective as a placebo in reducing depression
symptoms
c. Exercise is moderately more effective than psychotherapy and
medication in reducing depression symptoms
b. More research is needed to establish the relationship
2025 LATEST UPDATED QUESTIONS
WITH ACCURATE SOLUTIONS!!
1 of 266
Term
An ACE Certified Health Coach who also teaches yoga at a local
studio would exhibit a conflict of interest in which of the following
situations?
d. Hold coaching sessions at another location
c. Teach breathing techniques often used in yoga mediation
a. Incorporate yoga into the client's current exercise program
b. Suggest the client attend their fee-based yoga class weekly
Give this one a try later!
, Refer the client to a clinical "You feel rushed in the morning, so
professional in the health coach's it is not a good time to pack snacks
network. for the day."
b. Suggest the client attend
Empowers the client to take action
their fee-based yoga class
and explore barriers
weekly
Don't know?
2 of 266
Term
What are two powerful "drugs" that compare favorably to highly
effective medical therapies?
a. Optimism and social support
c. Aspirin and calcium
b. Statins and beta-blockers
d. Dietary and physical-activity changes
Give this one a try later!
Jogging to train for a marathon Optimism and social support
d. It can recur throughout a persons
Desire, ability, reasons, need
life
Don't know?
, 3 of 266
Term
What are the recommendations for telephonic coaching?
a. Hold sessions once per week, on the same day and same time,
with response being within 24 hours
b. Hold sessions once per week, on the day and time that works for
the client, with the optimal number being 12 sessions over three
months
c. Hold sessions once per week, on the same day and same time,
with the optimal number being 12 sessions over three months
d. Hold sessions once per week, on the same day and same time,
with the optimal number being four sessions over one month
Give this one a try later!
Work with clients to replace
Avoid dual relationships, which are
negative thoughts with positive
those outside of the health coach's
thoughts that would support
professional life
behavior change
Hold sessions once per week,
on the same day and same Choosing to embrace the fluidity of
time, with the optimal number being present without attachment to
being 12 sessions over three any aspect of an experience
months
Don't know?
4 of 266
, Term
Whole grains are defined as _____ _.
d. Those that contain the whole grain kernel
a. Those that have been processed, with B vitamins added back
c. Foods like bread, cereals, crackers, and pasta
b. Those that have been enriched
Give this one a try later!
Those that contain the whole
It is conducted in a private setting
grain kernel
Helps maintain free fatty acid levels Pulling her purse to the front of her
in the body chest
Don't know?
5 of 266
Term
Which of the following statements about the association between
exercise and depression is MOST accurate?
d. There is a weak association between exercise and depression
a. Exercise is as effective as a placebo in reducing depression
symptoms
c. Exercise is moderately more effective than psychotherapy and
medication in reducing depression symptoms
b. More research is needed to establish the relationship
