Biology 1322 Exam 1 Study Cards Questions
and Answers A+ Graded
The typical American diet is usually high in - -meats and potatoes
-Carbohydrates, proteins, and lipids are considered - -macronutrients
-How many kilocalories are in 21 grams of fat? - -189
-Which nutrient contains the most calories per gram? - -lipids
-Vitamins contain _______ kcal/g. - -0
-By the time we reach adulthood, we have formed a core group of food that contains _____
basic items, which account for 75% of our food preferences and intake. - -about 100
-Which is a fat-soluble vitamin? - -D
-Alcohol contains _______ kcal/g. - -7
-The starches and sugars found in grains, vegetables, legumes, and fruits are - -
Carbohydrates
-Essential nutrients - -Must be obtained through diet
-How many grams of carbohydrate are in a product that contains 160 calories from
carbohydrates? - -40
-How many kilocalories are in a meal that contains 20 grams of fat, 15 grams of protein,
and 80 grams of carbohydrate? - -560
-Three ounces of cooked meat could be represented as - -the equivilant of a deck of cards
-Exchange Lists were originally developed to help people with - -Diabetes
-A grain product with added thiamin, riboflavin, niacin, folic acid, and iron to replace those
nutrients lost or diminished in food processing is - -enriched
-Ingredients on food labels should be listed in order of - -highest concentration to lowest
concentration
-Which nutrient is not required to be posted on the Nutrition Facts panel? - -Water
and Answers A+ Graded
The typical American diet is usually high in - -meats and potatoes
-Carbohydrates, proteins, and lipids are considered - -macronutrients
-How many kilocalories are in 21 grams of fat? - -189
-Which nutrient contains the most calories per gram? - -lipids
-Vitamins contain _______ kcal/g. - -0
-By the time we reach adulthood, we have formed a core group of food that contains _____
basic items, which account for 75% of our food preferences and intake. - -about 100
-Which is a fat-soluble vitamin? - -D
-Alcohol contains _______ kcal/g. - -7
-The starches and sugars found in grains, vegetables, legumes, and fruits are - -
Carbohydrates
-Essential nutrients - -Must be obtained through diet
-How many grams of carbohydrate are in a product that contains 160 calories from
carbohydrates? - -40
-How many kilocalories are in a meal that contains 20 grams of fat, 15 grams of protein,
and 80 grams of carbohydrate? - -560
-Three ounces of cooked meat could be represented as - -the equivilant of a deck of cards
-Exchange Lists were originally developed to help people with - -Diabetes
-A grain product with added thiamin, riboflavin, niacin, folic acid, and iron to replace those
nutrients lost or diminished in food processing is - -enriched
-Ingredients on food labels should be listed in order of - -highest concentration to lowest
concentration
-Which nutrient is not required to be posted on the Nutrition Facts panel? - -Water
