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NASM CNC Test Bank 2025/2026 with 850+ Fully Answered Questions with Rationales for Certified Nutrition Coach Students updated ) (Please leave a review)

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NASM CNC Test Bank 2025/2026 with 850+ Fully Answered Questions with Rationales for Certified Nutrition Coach Students updatedsatiety is achieved by the relatively simple process of the stomach recognizing that it is full of food - Answer:false which of the following hormones is responsible for feelings of satiety? - Answer:leptin what foods elicit faster satiety-signal responses? - Answer:complex carbohydrates & proteins which of the following is the leading cause of death? - Answer:heart disease which of the following best describes chronic diseases? - Answer:they are of long duration which of the following is best described as the state of being in good health, especially as an actively pursued goal? - Answer:wellness the best approach to eating for a population's diversity & differences includes which of the following? - Answer:a flexible approach which of the following best defines wellness? - Answer:the overall quality of health one is experiencing, especially as an actively sought lifestyle that leads to optimal health & well-being intellectual wellness implies which of the following? - Answer:constant learning what is the leading contributor to preventable death? - Answer:smoking older adults tend to have which of the following? - Answer:lower dietary intake of vitamins communicable diseases are which of the following? - Answer:passed from person to person which of the following is best defined as a high degree of body fat, or excess body fat, with a BMI of greater than 30? - Answer:obesity which of the following is a tip for a health supporting diet? - Answer:follow a diet that is low in saturated fat an important factor impacting satiety includes which of the following? - Answer:palatability which of the following is true about portion sizes in America during the past decade? - Answer:they have increased dramatically non-communicable diseases are which of the following? - Answer:the first leading cause of death Dietary habits associated with a lower incidence of cancer rates include which of the following? - Answer:eating foods high in antioxidants Which of the following is the technical term for body measurements and calculations as they refer to metrics related to human characteristics? - Answer:biometrics Which of the following terms is best defined as a disorder of structure or function in a human, animal, or plant, especially one that produces specific signs or symptoms or that affects a specific location and is not simply a direct result of physical injury? - Answer:disease which of the following are the primary molecules in our food that store energy within their chemical bonds? - Answer:carbohydrates, fats, proteins what molecules' bond is broken during the usage of ATP that results in an ADP molecule & the release of free energy to drive muscle contractions? - Answer:phosphate which of the following components of energy balance represents energy in? - Answer:food & beverages which of the following is an individual factor that affects energy balance? - Answer:psychology roughly what percentage of daily energy expenditure comes from the thermic effect of activity (TEA)? - Answer:15-30%

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Page 1 of 228


NASM CNC Test Bank 2025/2026 with 850+ Fully Answered
Questions with Rationales for Certified Nutrition Coach
Students updated

a CNC can provide clients non-medical nutrition information & behavior change - Answer:true



every region requires that a nutrition coach work under the supervision of a registered dietitian -
Answer:false



the CNC can provide specific meal plans for clients - Answer:false



the CNC can recommend specific supplements - Answer:false



the CNC can offer advice on eating behaviors/macronutrients that are known to reduce risk of disease or
slow disease progression - Answer:true



a thorough assessment can help rule out any client who has issues beyond the scope of practice for the
CNC - Answer:true



the SCOFF questionnaire is a reliable assessment tool used to detect which of the following conditions? -
Answer:eating disorder



an unexplained surge in athletic performance is a reason for the CNC to refer their client to a registered
dietitian - Answer:false



a client who confides of suicidal thoughts should be referred to a psychologist - Answer:true



it is appropriate for the CNC to recommend an over the counter antacid when a client complains about
recent episodes of heart burn - Answer:false

,Page 2 of 228


when it comes to client confidentiality, all personal information should be kept in a locked/secure area -
Answer:true



if the CNC intends to work as an employee in a private health club, its important to consult with an
attorney & accountant to ensure proper business practices - Answer:true



when working with a client who has been complaining of low back pain that has been getting worse,
what is the most appropriate recommendation - Answer:refer to a chiropractor



common assessments performed by a CNC include height, weight, body composition & what other test?
- Answer:anthropometric measurements



where might a CNC find reputable information on recent dietary guidelines? - Answer:government
funded agencies



according to the SCOFF eating disorder assessment, what is the minimum number of positive answers
which might indicate an eating disorder? - Answer:2



a new client is 6 weeks post-partum. she states that she has very little energy & feels sadness most of
the time. what is the most appropriate course of action? - Answer:refer her to a clinical psychiatrist



which of the following can a CNC provide - Answer:nutritional advice & behavioral modification



a CNC has been working with an overweight client for 6 weeks. during the most recent weight-in, they
discover she lost 27 lbs. what is the best course of action? - Answer:informally question her about
common eating disorder traits/habits



which statement is within the scope of practice for a CNC? - Answer:recommend the client discuss
supplement usage & dosing with their pharmacist or physician



a client confides that she is taking laxatives to help her lose weight. what is the best course of action? -
Answer:refer to a certified eating disorder specialist

,Page 3 of 228


where should client files be kept to ensure client confidentiality? - Answer:in a locked & secure location



to ensure the client is retaining any shared information, its important that the content presented is
highly relevant and what other quality? - Answer:practical



to ensure the client is retaining any shared information, its important the content presented is
perceived to be important and what other quality? - Answer:based on prior experience



with which client would it be most appropriate for the CNC to work? - Answer:overweight client who
wants to train for a 10k



a new client just moved into the area. she states she occasionally suffers from anxiety & panic attacks
and needs to renew her prescription medication. which professional should you refer? -
Answer:psychiatrist



according to the scope of practice for a CNC, which is an example of an appropriate resource for
determining daily caloric intake? - Answer:dietary guidelines for americans



which statement best describes the healthcare continuum? - Answer:the many disciplines that make up
the healthcare system



with which client would it be most appropriate for the CNC.to work? - Answer:clients with inconsistent
weight loss and weight gain



one of the roles of a CNC is to help facilitate weight loss. which of the following would be most
appropriate to recommend for the overweight client? - Answer:refer to a CPT for a resistance training
program



a CNC is sitting down with a new client for her initial evaluation. she noted on her HHQ that she has
diabetes and she has trouble keeping her blood glucose controlled. what is the best course of action? -
Answer:refer her to a certified diabetes educator

, Page 4 of 228


any research article on diet and nutrition should be scrutinized for which of the following? -
Answer:reliability and validity



it is not uncommon for clients to confide in the CNC. which client conversation would be grounds for a
referral to a licensed healthcare professional? - Answer:daily panic attacks



during a regular meeting, a client is complaining of irregular gastrointestinal issues ranging from
diarrhea to constipation. what is the best course of action? - Answer:advise him to make an
appointment with his personal physician



identify the 3 components of evidence based practice - Answer:weight of evidence, field observations,
individual client needs/preferences



order the steps of the scientific method - Answer:identify a problem, form a hypothesis, design a
study/test method, collect data/synthesize/interpret, discard unsupported hypothesis/continue testing



scientists identify what is most likely to be true by demonstrating what is not true - Answer:true



a scientific theory is just a guess - Answer:false



which of the following ranks highest in terms of quality - Answer:randomized control trials (RCTs)



which of the following best describes an empirical scientific approach? - Answer:controlled observation



which of the following represents a weakness of observational studies? - Answer:correlation does not
equal causation



which of the following best represents a weakness of interventional designs? - Answer:small number of
subjects



which of the following is the best source of information? - Answer:peer reviewed scientific journals

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