AEA Practice Test (2025) EXAM QUESTIONS AND
ALL CORRECT ANSWERS 100% SOLVED AND
GUARANTEED SUCCESS!!
According to the American Intensity
College of Sports Medicine
(ACSM), which guideline for
exercise measures how hard
you work and may be
measured with one
repetition maximum (1RM)?
Water temperature, gravity, lower aquatic heart rates
compression, partial
pressure, and reduced
body mass are factors that
contribute to:
_ consists of harder bouts of interval training
exercise
alternated with easier
bouts of rest or recovery
Which statement is true participants should wear shoes in aquatic fitness classes to
concerning aquatics protect their feet
exercise participants with
diabetes?
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,8/16/25, 2:32 AM AEA Practice Test (2025) EXAM QUESTIONS AND ALL CORRECT ANSWERS 100% SOLVED AND GUARANTEED SUCCESS!! …
Which statement is true a pool with a gradual depth change is best for
regarding pool slope? accommodating students of varying heights
What may increase your risk wearing a bathing or shower cap
of having a heat related
illness?
Body heat loss through the conduction
transfer of heat to a
substance or object in
contact with the body is due
to
Movement toward the buoyancy assisted
surface of the water when
using buoyant equipment is
Because water affects resisted and primarily concentric
movement in every
direction, submerged
movement (without
additional equipment) is:
When preforming a iliopsoas & rectus femoris / concentric
straight-leg front kick, hip
flexion involves the
_________________ muscle
s in
a(n) ___muscle action.
16 front kicks, 16 side kicks, 16 knee lifts, 16 leg curls
Example of pyramid
choreography followed by 8 front kicks, 8 side kicks, 8 knee lifts, 8 leg
curls
Which statement is true Workload is shifted to upper body and torso.
about Level III shallow-
water movements?
The pectoralis muscle is anterior
located _______________ to the
trapezius muscle
The consists of the bones axial skeleton
found
around the imaginary
midline of the body and
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, 8/16/25, 2:32 AM AEA Practice Test (2025) EXAM QUESTIONS AND ALL CORRECT ANSWERS 100% SOLVED AND GUARANTEED SUCCESS!! …
includes the skull, spine,
sternum, and ribs.
Which system conveys somatic nervous system
information from the central
nervous system to the
skeletal muscles allowing
you to move, bend, twist,
and stretch?
The theory of self- competence, relatedness, and autonomy
determination suggests that
people who meet their need
for _____ through exercise
will experience stronger and
more sustained motivation?
At the cessation (end) of oxygen debt
exercise, supplied oxygen
exceeds muscles oxygen
demand. This is called
Which type of activity would Darting from the locker room to the pool when late for an
be primarily fueled by the aquatic fitness class
ATP-PCr system?
Oxygen and carbon dioxide alveoli
are
exchanged through the
vascular system in the
____ _.
What are the muscle actions Concentric hamstrings then eccentric hamstrings
when
performing flexion and then
extension at the lower leg
(leg curl) using rubberized
equipment anchored in front
of the body?
Standard of care is best The degree of care a reasonable person would take to prevent
defined by which an injury to another.
statement?
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