1|Page
ACTUAL NU 220 Exam 1 |2025-2026 LATEST UPDATED|REAL EXAM
QUESTIONS AND ANSWERS | 100% RATED CORRECT | 100% VERFIED
SOLUTIONS | ALREADY GRADED A+
An excess intake of any energy nutrient can lead to becoming overweight.
True
False - (answer)True
To ensure that the vitamin and mineral recommendations meet the needs of as many people as
possible, the recommendations meet the needs of as many people as possible, the
recommendations are set near the top end of the range of the population's estimated average
requirements
True
False - (answer)True
Consuming nutrient-dense foods can help you control your kilocalorie intake.
True
False - (answer)True
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the ingredients list on a food label must list the ingredients in descending order of predominance
by weight
True
False - (answer)True
A package of prunes states that the product is a good fiber source and the Nutrition Facts Panel
indicates the product contains 12% of the Daily Value for dietary fiber. can this product legally
make this claim?
Yes
No - (answer)Yes
A carton of yogurt claims that it is fat free and the Nutrition Facts panel indicates the product
contains 5 grams of fat per serving. Can this product legally make this claim? ( Less than 5
grams of fat is considered fat free)
Yes
No - (answer)No
,3|Page
A package of cookies claims that the cookies are low kcalorie and the Nutrition Facts panel
indicates that each cookie contains 70 kcalories. can this product legally make this claim? (40
calories or less is considered low calorie).
Yes
No - (answer)No
personal preference plays a significant part in the food choices of an individual. Widely shared
preferences include:
a. a desire for sour tastes
b. significant nutritional value
c. tastes for salt and sugar
d. a craving for protein - (answer)c. tastes for salt and sugar
you are at a friends house for diner and high-fat foods are being served. you go ahead and
consume these foods primarily because of:
a. emotional state
b. associations
c. social interaction
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d. ethnic heritage - (answer)c. social interaction
which of the following characterizes the diet of most ethnic groups:
a. excludes milk
b. excludes green leafy vegetables
c. excludes grains and grain products
d. excludes meats and meat products - (answer)a. excludes milk
orange juice fortified with calcium to help build strong bones is an example of an:
a. phytochemical
b. functional food
c. organic food
d. convenience food - (answer)b. functional food
which of the following statements about vitamins is true?
a. they are inorganic
b. they facilitate the release of energy from the other three organic nutrients
ACTUAL NU 220 Exam 1 |2025-2026 LATEST UPDATED|REAL EXAM
QUESTIONS AND ANSWERS | 100% RATED CORRECT | 100% VERFIED
SOLUTIONS | ALREADY GRADED A+
An excess intake of any energy nutrient can lead to becoming overweight.
True
False - (answer)True
To ensure that the vitamin and mineral recommendations meet the needs of as many people as
possible, the recommendations meet the needs of as many people as possible, the
recommendations are set near the top end of the range of the population's estimated average
requirements
True
False - (answer)True
Consuming nutrient-dense foods can help you control your kilocalorie intake.
True
False - (answer)True
,2|Page
the ingredients list on a food label must list the ingredients in descending order of predominance
by weight
True
False - (answer)True
A package of prunes states that the product is a good fiber source and the Nutrition Facts Panel
indicates the product contains 12% of the Daily Value for dietary fiber. can this product legally
make this claim?
Yes
No - (answer)Yes
A carton of yogurt claims that it is fat free and the Nutrition Facts panel indicates the product
contains 5 grams of fat per serving. Can this product legally make this claim? ( Less than 5
grams of fat is considered fat free)
Yes
No - (answer)No
,3|Page
A package of cookies claims that the cookies are low kcalorie and the Nutrition Facts panel
indicates that each cookie contains 70 kcalories. can this product legally make this claim? (40
calories or less is considered low calorie).
Yes
No - (answer)No
personal preference plays a significant part in the food choices of an individual. Widely shared
preferences include:
a. a desire for sour tastes
b. significant nutritional value
c. tastes for salt and sugar
d. a craving for protein - (answer)c. tastes for salt and sugar
you are at a friends house for diner and high-fat foods are being served. you go ahead and
consume these foods primarily because of:
a. emotional state
b. associations
c. social interaction
, 4|Page
d. ethnic heritage - (answer)c. social interaction
which of the following characterizes the diet of most ethnic groups:
a. excludes milk
b. excludes green leafy vegetables
c. excludes grains and grain products
d. excludes meats and meat products - (answer)a. excludes milk
orange juice fortified with calcium to help build strong bones is an example of an:
a. phytochemical
b. functional food
c. organic food
d. convenience food - (answer)b. functional food
which of the following statements about vitamins is true?
a. they are inorganic
b. they facilitate the release of energy from the other three organic nutrients
