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Solutions
All of the following nutrient standards are componenets of the new DRI, with the exception of ?
Daily Reference Value
Essential nutrients are nutrients that ?
the body cannot make for itself or cannot make in sufficient quantities to meet its needs
Which of the following are essential, inorganic, indestructible, but may be bound or dissolved in water?
Minerals
A nutrition professional with a Bachelor's degree in nutrition who has completed supervised clinical
experience and passed a national registration examination is a
RD
Which of the following food will result in the greatest amount of satiety?
Steak
Which of the following statements most accurately describes the Recommended Dietary Allowance
(RDA) for a nutrient?
Designed to be adequate for almost all healthy people
Which of the following statements about vitamins is correct?
They are required in very small amounts to meet the DRI's
Non nutritive compounds from plants that give plants their aroma, flavor and color are known as
Phytochemicals
refers to eating the right amounts of foods to maintain a healthful weight and optimize
the body's metabolic processes.
Moderation
A food with a label that says it is Calorie Free
Must have less than 5 calories per serving
The ingredient list on a food label must be
, in descending order by weight
Acceptable Macronutrient Distribution Ranges include which of the following?
10-35% for protein
Need for grew out of the increase in the practice of fortifying foods coupled with the popular
use of supplements
ULs
No health claim is allowed if the food contains more than 20% of the DV for
Sodium, cholesterol, saturated fat
The science of nutrition is most accurately defined as the study of
The nutrients found in food and how the body processes them
If you eat 125 grams of carbohydrates, how many calories did you consume?
500
Which of the following process involves transport of nutrients across cellular membranes with the
assistance of a carrier AND requires energy?
Active transport
Gastrin
Increases the secretion of HCL by the stomach
Gastric inhibitory polypeptide
Slows GI motility and stomach secretions
Secretin
stimulates release of sodium bicarbonate from pancrease
Cholecystokinin CCK
slows GI motility and stimulates the release of bile
Peristalsis
wave-like muscular contractions moving food through GI tract
Function of sphincter muscle
controls passage of food through GI tract
The absorptive surface area of the small intestine is greatly increased by the presence of ?
villi and microvilli