DHN Final Exam Review Questions With
Correct Answers
Which |of |the |following |foods |does |the |average |American |eat |too |much |of |on |a |regular |basis? |-
|CORRECT |ANSWER✔✔-Refined |grain |products.
What |is |the |second |leading |cause |of |death |in |the |US? |- |CORRECT |ANSWER✔✔-Cancer
All |of |the |following |are |organic |nutrients |except? |- |CORRECT |ANSWER✔✔-Iron
Which |of |the |following |nutrients |provides |energy, |but |also |has |a |nitrogen |component? |- |
CORRECT |ANSWER✔✔-Protein
Which |of |the |following |nutrients |provides |the |MOST |energy |per |gram |consumed? |- |CORRECT |
ANSWER✔✔-Lipids
A |nutrition |label |indicates |that |one |serving |of |a |product |contains |5 |grams |of |carbohydrates, |3 |
grams |of |fat, |and |2 |grams |of |protein. |How |many |calories |are |provided |per |serving? |- |CORRECT
|ANSWER✔✔-55 |
5*4=20
3*9=27
2*4=8 |
__________
| 55
Which |of |the |following |is |most |nutrient-dense |with |respect |to |calcium? |- |CORRECT |
ANSWER✔✔-Low-fat |milk
, Which |of |the |following |foods |is |most |energy-dense? |- |CORRECT |ANSWER✔✔-Strawberry |
banana |protein |smoothie
The |healthy |eating |concept |that |you |should |eat |an |appropriate |number |of |calories |and |engage
|in |regular |physical |activity |is |called? |- |CORRECT |ANSWER✔✔-Balance
Dietary |supplements |are |regulated |by |the |FDA? |- |CORRECT |ANSWER✔✔-FALSE
How |are |the |Recommended |Dietary |Allowances |(RDA) |figures |for |all |vitamins |set? |- |CORRECT |
ANSWER✔✔-High |(98th |percentile), |to |cover |virtually |all |healthy |individuals.
You |want |to |look |up |your |RDA |for |vitamin |B12. |The |RDA |is |going |to |be |dependent |on |all |of |
the |following |except: |- |CORRECT |ANSWER✔✔-Your |ethnicity.
All |of |the |following |are |components |to |the |Dietary |Reference |Intakes |except? |- |CORRECT |
ANSWER✔✔-Daily |Value
According |to |the |USDA |Dietary |Guidelines, |which |of |the |following |is |one |grain |equivalent? |- |
CORRECT |ANSWER✔✔-1 |slice |of |bread
According |to |the |USDA |Dietary |Guidelines, |one |should |eat |at |least_______ |of |their |grains |from
|whole |grain |foods? |- |CORRECT |ANSWER✔✔-One-half
According |to |the |USDA |Dietary |Guidelines, |which |of |the |following |vegetables |would |be |your |
BEST |choice? |- |CORRECT |ANSWER✔✔-Red |Pepper
According |to |the |USDA |Dietary |Guidelines, |juice |can |count |towards |how |many |serving |for |the |
fruit |food |group? |- |CORRECT |ANSWER✔✔-One-third
Correct Answers
Which |of |the |following |foods |does |the |average |American |eat |too |much |of |on |a |regular |basis? |-
|CORRECT |ANSWER✔✔-Refined |grain |products.
What |is |the |second |leading |cause |of |death |in |the |US? |- |CORRECT |ANSWER✔✔-Cancer
All |of |the |following |are |organic |nutrients |except? |- |CORRECT |ANSWER✔✔-Iron
Which |of |the |following |nutrients |provides |energy, |but |also |has |a |nitrogen |component? |- |
CORRECT |ANSWER✔✔-Protein
Which |of |the |following |nutrients |provides |the |MOST |energy |per |gram |consumed? |- |CORRECT |
ANSWER✔✔-Lipids
A |nutrition |label |indicates |that |one |serving |of |a |product |contains |5 |grams |of |carbohydrates, |3 |
grams |of |fat, |and |2 |grams |of |protein. |How |many |calories |are |provided |per |serving? |- |CORRECT
|ANSWER✔✔-55 |
5*4=20
3*9=27
2*4=8 |
__________
| 55
Which |of |the |following |is |most |nutrient-dense |with |respect |to |calcium? |- |CORRECT |
ANSWER✔✔-Low-fat |milk
, Which |of |the |following |foods |is |most |energy-dense? |- |CORRECT |ANSWER✔✔-Strawberry |
banana |protein |smoothie
The |healthy |eating |concept |that |you |should |eat |an |appropriate |number |of |calories |and |engage
|in |regular |physical |activity |is |called? |- |CORRECT |ANSWER✔✔-Balance
Dietary |supplements |are |regulated |by |the |FDA? |- |CORRECT |ANSWER✔✔-FALSE
How |are |the |Recommended |Dietary |Allowances |(RDA) |figures |for |all |vitamins |set? |- |CORRECT |
ANSWER✔✔-High |(98th |percentile), |to |cover |virtually |all |healthy |individuals.
You |want |to |look |up |your |RDA |for |vitamin |B12. |The |RDA |is |going |to |be |dependent |on |all |of |
the |following |except: |- |CORRECT |ANSWER✔✔-Your |ethnicity.
All |of |the |following |are |components |to |the |Dietary |Reference |Intakes |except? |- |CORRECT |
ANSWER✔✔-Daily |Value
According |to |the |USDA |Dietary |Guidelines, |which |of |the |following |is |one |grain |equivalent? |- |
CORRECT |ANSWER✔✔-1 |slice |of |bread
According |to |the |USDA |Dietary |Guidelines, |one |should |eat |at |least_______ |of |their |grains |from
|whole |grain |foods? |- |CORRECT |ANSWER✔✔-One-half
According |to |the |USDA |Dietary |Guidelines, |which |of |the |following |vegetables |would |be |your |
BEST |choice? |- |CORRECT |ANSWER✔✔-Red |Pepper
According |to |the |USDA |Dietary |Guidelines, |juice |can |count |towards |how |many |serving |for |the |
fruit |food |group? |- |CORRECT |ANSWER✔✔-One-third
