Yoga 200 Teacher Training Hours
2025/2026 Exam All Answers and
Illustrations Given
Dharana - 🧠 ANSWER ✔✔Uninterrupted Concentration
Ishvara Pranidhana - 🧠 ANSWER ✔✔Surrender to the Divine (Niyama)
Padangusthasana - 🧠 ANSWER ✔✔Big Toe Pose
Paripurna Navasana - 🧠 ANSWER ✔✔Boat Pose
Baddha Konasana - 🧠 ANSWER ✔✔Bound Angle Pose
Dhanurasana - 🧠 ANSWER ✔✔Bow Pose
Setu Bandha Sarvangasana - 🧠 ANSWER ✔✔Bridge Pose
Ustrasana - 🧠 ANSWER ✔✔Camel Pose
Utkatasana - 🧠 ANSWER ✔✔Chair Pose/Fierce Pose
Balasana - 🧠 ANSWER ✔✔Child's Pose
Savasana - 🧠 ANSWER ✔✔Corpse Pose
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435.
TERMS OF USE. PRIVACY STATEMENT. ALL RIGHTS RESERVED 1
, Bakasana - 🧠 ANSWER ✔✔Crow Pose
Adho Mukha Svanasana - 🧠 ANSWER ✔✔Downward Facing Dog Pose
Sukhasana - 🧠 ANSWER ✔✔Easy Pose
Utthita Hasta Padangusthasana - 🧠 ANSWER ✔✔Extended Hand-to-Big Toe Pose
Utthita Parsvakonasana - 🧠 ANSWER ✔✔Extended Side Angle Pose
Matsyasana - 🧠 ANSWER ✔✔Fish Pose
Chaturanga Dandasana - 🧠 ANSWER ✔✔Four-Limbed Staff Pose
Ardha Matsyendrasana - 🧠 ANSWER ✔✔Half Lord of the Fishes Pose
Ardha Chandrasana - 🧠 ANSWER ✔✔Half Moon Pose
Adho Mukha Vrksasana - 🧠 ANSWER ✔✔Handstand
Ananda Balasana - 🧠 ANSWER ✔✔Happy Baby Pose
Janu Sirsasana - 🧠 ANSWER ✔✔Head to Knee Forward Bend
Virasana - 🧠 ANSWER ✔✔Hero Pose
Salabhasana - 🧠 ANSWER ✔✔Locust Pose
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435.
TERMS OF USE. PRIVACY STATEMENT. ALL RIGHTS RESERVED 2
2025/2026 Exam All Answers and
Illustrations Given
Dharana - 🧠 ANSWER ✔✔Uninterrupted Concentration
Ishvara Pranidhana - 🧠 ANSWER ✔✔Surrender to the Divine (Niyama)
Padangusthasana - 🧠 ANSWER ✔✔Big Toe Pose
Paripurna Navasana - 🧠 ANSWER ✔✔Boat Pose
Baddha Konasana - 🧠 ANSWER ✔✔Bound Angle Pose
Dhanurasana - 🧠 ANSWER ✔✔Bow Pose
Setu Bandha Sarvangasana - 🧠 ANSWER ✔✔Bridge Pose
Ustrasana - 🧠 ANSWER ✔✔Camel Pose
Utkatasana - 🧠 ANSWER ✔✔Chair Pose/Fierce Pose
Balasana - 🧠 ANSWER ✔✔Child's Pose
Savasana - 🧠 ANSWER ✔✔Corpse Pose
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435.
TERMS OF USE. PRIVACY STATEMENT. ALL RIGHTS RESERVED 1
, Bakasana - 🧠 ANSWER ✔✔Crow Pose
Adho Mukha Svanasana - 🧠 ANSWER ✔✔Downward Facing Dog Pose
Sukhasana - 🧠 ANSWER ✔✔Easy Pose
Utthita Hasta Padangusthasana - 🧠 ANSWER ✔✔Extended Hand-to-Big Toe Pose
Utthita Parsvakonasana - 🧠 ANSWER ✔✔Extended Side Angle Pose
Matsyasana - 🧠 ANSWER ✔✔Fish Pose
Chaturanga Dandasana - 🧠 ANSWER ✔✔Four-Limbed Staff Pose
Ardha Matsyendrasana - 🧠 ANSWER ✔✔Half Lord of the Fishes Pose
Ardha Chandrasana - 🧠 ANSWER ✔✔Half Moon Pose
Adho Mukha Vrksasana - 🧠 ANSWER ✔✔Handstand
Ananda Balasana - 🧠 ANSWER ✔✔Happy Baby Pose
Janu Sirsasana - 🧠 ANSWER ✔✔Head to Knee Forward Bend
Virasana - 🧠 ANSWER ✔✔Hero Pose
Salabhasana - 🧠 ANSWER ✔✔Locust Pose
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435.
TERMS OF USE. PRIVACY STATEMENT. ALL RIGHTS RESERVED 2
