Health and Wellness 101 (ccbc)
2025/2026 Exam Questions and Answers
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health (chap 1) - 🧠ANSWER ✔✔the overall condition of body or mind and the
presence or absence of illness or injury
wellness (chap 1) - 🧠ANSWER ✔✔optimal health and vitality, encompassing all
the dimensions of well-being
•Depends on conscious decisions that affect risk factors
The dimension of wellness part 1 (chap 1) - 🧠ANSWER ✔✔PHYSICAL
WELLNESS
Eating well
Exercising
Avoiding harmful habits
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1
,Recognizing symptoms of disease
Getting regular checkups
Avoiding injuries
SPIRITUAL WELLNESS
Capacity for love
Compassion
Forgiveness
Altruism
Joy and fulfillment
Caring for others
Sense of meaning and purpose
Sense of belonging to something greater than oneself
OCCUPATIONAL WELLNESS
Enjoying what you do
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STATEMENT. ALL RIGHTS RESERVED
2
,Feeling valued by your manager
Building satisfying relationships with coworkers
Taking advantage of opportunities to learn and be challenged
Dimension of wellness part 2 (chap 1) - 🧠ANSWER ✔✔EMOTIONAL
WELLNESS
Optimism
Trust
Self-esteem
Self-acceptance
Self-confidence
Ability to understand and accept one's feelings
Ability to share feelings with others
CULTURAL
WELLNESS
Creating relationships with those who are different from you
COPYRIGHT©JOSHCLAY 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY
STATEMENT. ALL RIGHTS RESERVED
3
, Maintaining and valuing your own cultural identity
Avoiding stereotyping based on race, ethnicity, gender, religion, or sexual
orientation
FINANCIAL WELLNESS
Having a basic understanding of how money works
Living within one's means
Avoiding debt, especially for unnecessary items
Saving for the future and for emergencies
Dimension of wellness part 3 (chap 1) - 🧠ANSWER ✔✔INTELLECTUAL
WELLNESS
Openness to new ideas
Capacity to question
Ability to think critically
Motivation to master new skills
Sense of humor
COPYRIGHT©JOSHCLAY 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY
STATEMENT. ALL RIGHTS RESERVED
4
2025/2026 Exam Questions and Answers
100% Guaranteed Success | Already
Rated A+
health (chap 1) - 🧠ANSWER ✔✔the overall condition of body or mind and the
presence or absence of illness or injury
wellness (chap 1) - 🧠ANSWER ✔✔optimal health and vitality, encompassing all
the dimensions of well-being
•Depends on conscious decisions that affect risk factors
The dimension of wellness part 1 (chap 1) - 🧠ANSWER ✔✔PHYSICAL
WELLNESS
Eating well
Exercising
Avoiding harmful habits
COPYRIGHT©JOSHCLAY 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY
STATEMENT. ALL RIGHTS RESERVED
1
,Recognizing symptoms of disease
Getting regular checkups
Avoiding injuries
SPIRITUAL WELLNESS
Capacity for love
Compassion
Forgiveness
Altruism
Joy and fulfillment
Caring for others
Sense of meaning and purpose
Sense of belonging to something greater than oneself
OCCUPATIONAL WELLNESS
Enjoying what you do
COPYRIGHT©JOSHCLAY 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY
STATEMENT. ALL RIGHTS RESERVED
2
,Feeling valued by your manager
Building satisfying relationships with coworkers
Taking advantage of opportunities to learn and be challenged
Dimension of wellness part 2 (chap 1) - 🧠ANSWER ✔✔EMOTIONAL
WELLNESS
Optimism
Trust
Self-esteem
Self-acceptance
Self-confidence
Ability to understand and accept one's feelings
Ability to share feelings with others
CULTURAL
WELLNESS
Creating relationships with those who are different from you
COPYRIGHT©JOSHCLAY 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY
STATEMENT. ALL RIGHTS RESERVED
3
, Maintaining and valuing your own cultural identity
Avoiding stereotyping based on race, ethnicity, gender, religion, or sexual
orientation
FINANCIAL WELLNESS
Having a basic understanding of how money works
Living within one's means
Avoiding debt, especially for unnecessary items
Saving for the future and for emergencies
Dimension of wellness part 3 (chap 1) - 🧠ANSWER ✔✔INTELLECTUAL
WELLNESS
Openness to new ideas
Capacity to question
Ability to think critically
Motivation to master new skills
Sense of humor
COPYRIGHT©JOSHCLAY 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY
STATEMENT. ALL RIGHTS RESERVED
4
