Master Resilience Training Version 3.1 Exam Questions with Correct Answers Verified by
Experts| Latest Update
What are the PIIP steps? describe the activating event, capture worst-case thoughts,
generate best case thoughts, identify most likely outcomes, develop a plan for dealing with
most likely outcomes
Flase True or False Problem solving is a tool that is used for speeding thinking and quick
decisions?
True True or Flase catastrophizing is a slippery slope that leads to extremely negative
thoughts.
false True or Flase real-time resilience used what questions to challenge counterproductive
thoughts.
finding a more optimistic way of seeing the situation multiple choices which of the following
is not a pitfall when crafting a real-time resilience response to a counterproductive.
true true or false signature character strengths leave you feeling energized rather than
exhausted when you use them?
False true or false signature character strengths are the same for every one of a given age
group?
True Knowing character strengths is important as knowing weaknesses?
False Does most people have all 24 character strengths as signature character strengths?
False true or false using character strengths only helps the individual not the group?
, False using character strengths is more important than using your skills and talents?
false assertive communicators always get what they want?
true assertive communicators clearly speaks their point of view?
what are the three C's of assertive communication? Confident, Controlled and Clear
true assertive communication takes practice
False assertive communication has a lot to do with personality and not the skill
False active constructive responding is a way to offer constructive criticism
True active constructive responding is a good for the well-being of both people
False praise more effective is as simple as giving a thumbs up sign
True praise more effective demonstrates our authenticity
PIIP put it into perspective What MRT skill is effective to counter react downward spiral and
Scattershot styles?
mental games what MRT skill is effective to counter react circling Style?
Experts| Latest Update
What are the PIIP steps? describe the activating event, capture worst-case thoughts,
generate best case thoughts, identify most likely outcomes, develop a plan for dealing with
most likely outcomes
Flase True or False Problem solving is a tool that is used for speeding thinking and quick
decisions?
True True or Flase catastrophizing is a slippery slope that leads to extremely negative
thoughts.
false True or Flase real-time resilience used what questions to challenge counterproductive
thoughts.
finding a more optimistic way of seeing the situation multiple choices which of the following
is not a pitfall when crafting a real-time resilience response to a counterproductive.
true true or false signature character strengths leave you feeling energized rather than
exhausted when you use them?
False true or false signature character strengths are the same for every one of a given age
group?
True Knowing character strengths is important as knowing weaknesses?
False Does most people have all 24 character strengths as signature character strengths?
False true or false using character strengths only helps the individual not the group?
, False using character strengths is more important than using your skills and talents?
false assertive communicators always get what they want?
true assertive communicators clearly speaks their point of view?
what are the three C's of assertive communication? Confident, Controlled and Clear
true assertive communication takes practice
False assertive communication has a lot to do with personality and not the skill
False active constructive responding is a way to offer constructive criticism
True active constructive responding is a good for the well-being of both people
False praise more effective is as simple as giving a thumbs up sign
True praise more effective demonstrates our authenticity
PIIP put it into perspective What MRT skill is effective to counter react downward spiral and
Scattershot styles?
mental games what MRT skill is effective to counter react circling Style?
