Health Education Praxis Questions and
Answers Latest Version Already Graded
A
What is the best way to prevent the spread of infectious diseases?
✔✔ Washing hands frequently with soap and water
Which organ is responsible for pumping blood throughout the body?
✔✔ Heart
What is one long-term benefit of regular physical activity?
✔✔ Reduced risk of chronic diseases
What is the body's natural response to stress?
✔✔ Fight or flight
What is a sign of dehydration?
✔✔ Dark-colored urine
1
,What hormone is primarily responsible for regulating blood sugar levels?
✔✔ Insulin
What is a healthy coping strategy for managing anxiety?
✔✔ Deep breathing exercises
What does BMI stand for?
✔✔ Body Mass Index
What is the main source of energy for the human body?
✔✔ Carbohydrates
What is the best way to maintain a healthy weight?
✔✔ Balanced diet and regular physical activity
What body system is responsible for breaking down food?
✔✔ Digestive system
2
,What is one effective way to resist peer pressure?
✔✔ Using refusal skills
What is the recommended amount of sleep for teenagers?
✔✔ 8 to 10 hours per night
What is an example of a personal hygiene habit?
✔✔ Brushing your teeth twice daily
Which vitamin is produced when the skin is exposed to sunlight?
✔✔ Vitamin D
What is the most common symptom of the common cold?
✔✔ Runny or stuffy nose
Which body organ filters toxins from the blood?
✔✔ Liver
3
, What is an example of a physical health goal?
✔✔ Running 3 miles three times a week
What is one benefit of staying hydrated?
✔✔ Improved concentration
What is one warning sign of depression?
✔✔ Loss of interest in activities once enjoyed
Which nutrient helps the body absorb iron?
✔✔ Vitamin C
What is one way to strengthen the immune system?
✔✔ Getting adequate sleep each night
What is the term for the ability to bounce back from challenges or setbacks?
✔✔ Resilience
4
Answers Latest Version Already Graded
A
What is the best way to prevent the spread of infectious diseases?
✔✔ Washing hands frequently with soap and water
Which organ is responsible for pumping blood throughout the body?
✔✔ Heart
What is one long-term benefit of regular physical activity?
✔✔ Reduced risk of chronic diseases
What is the body's natural response to stress?
✔✔ Fight or flight
What is a sign of dehydration?
✔✔ Dark-colored urine
1
,What hormone is primarily responsible for regulating blood sugar levels?
✔✔ Insulin
What is a healthy coping strategy for managing anxiety?
✔✔ Deep breathing exercises
What does BMI stand for?
✔✔ Body Mass Index
What is the main source of energy for the human body?
✔✔ Carbohydrates
What is the best way to maintain a healthy weight?
✔✔ Balanced diet and regular physical activity
What body system is responsible for breaking down food?
✔✔ Digestive system
2
,What is one effective way to resist peer pressure?
✔✔ Using refusal skills
What is the recommended amount of sleep for teenagers?
✔✔ 8 to 10 hours per night
What is an example of a personal hygiene habit?
✔✔ Brushing your teeth twice daily
Which vitamin is produced when the skin is exposed to sunlight?
✔✔ Vitamin D
What is the most common symptom of the common cold?
✔✔ Runny or stuffy nose
Which body organ filters toxins from the blood?
✔✔ Liver
3
, What is an example of a physical health goal?
✔✔ Running 3 miles three times a week
What is one benefit of staying hydrated?
✔✔ Improved concentration
What is one warning sign of depression?
✔✔ Loss of interest in activities once enjoyed
Which nutrient helps the body absorb iron?
✔✔ Vitamin C
What is one way to strengthen the immune system?
✔✔ Getting adequate sleep each night
What is the term for the ability to bounce back from challenges or setbacks?
✔✔ Resilience
4
