RYT 200 Hour Final Exam UPDATED
ACTUAL Exam Questions and CORRECT
Answers
In your opinion, what 5 attributes make an excellent yoga teacher? - CORRECT ANSWER -
PLEMS
Practice more days than you don't.
Learn and use names!
Embrace the new learning opportunities and be an active participant.
Mindset growth
Speak to the group with kindness.
What does the word "yoga" mean? - CORRECT ANSWER - The word 'Yoga' is derived from
the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'.
What does "vinyasa" mean? - CORRECT ANSWER - Vinyasa, also known as "flow" yoga, is
a style of yoga that links poses together in a flowing sequence that's in sync with the breath.
What does "namaste" mean? - CORRECT ANSWER - Namaste is a Sanskrit word that means
"I bow to you". It is used in Indian culture and in Buddhist and Hindu belief systems as a
respectful greeting or salutation. It can also be a sign of goodwill and deferential respect.
How would you effectively teach a room full of students with varying degrees of experience? -
CORRECT ANSWER - - Offer variations or demos with necessary
- Remain supportive and give clear instructors
- Be descriptive with your cueing so that each student can learn something
What is the purpose of the Integration Series? - CORRECT ANSWER - Integrate your mind,
body, and focus on the mat
Introduce and define your breath
, Warm up the spine with flexion and extension
Name all series that make up the C1 sequence, in order: - CORRECT ANSWER - Integration
Intention
Sun A
Sun B
Core
Crescent Lunge Series Part I
Crescent Lunge Series Part II
Balancing Series
Triangle Series
Hip Series
Spine Series
Surrender Series
Name the postures that make up the Crescent Lunge Series, in order: - CORRECT
ANSWER - Three-Legged Dog
Low Lunge
Crescent Lunge
Revolved Crescent Lunge
Runner's Lunge
Side Plank
High/Low Plank
Upward Facing Dog
Downward Facing Dog
Chair Pose
Prayer Twist
Gorilla Pose
ACTUAL Exam Questions and CORRECT
Answers
In your opinion, what 5 attributes make an excellent yoga teacher? - CORRECT ANSWER -
PLEMS
Practice more days than you don't.
Learn and use names!
Embrace the new learning opportunities and be an active participant.
Mindset growth
Speak to the group with kindness.
What does the word "yoga" mean? - CORRECT ANSWER - The word 'Yoga' is derived from
the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'.
What does "vinyasa" mean? - CORRECT ANSWER - Vinyasa, also known as "flow" yoga, is
a style of yoga that links poses together in a flowing sequence that's in sync with the breath.
What does "namaste" mean? - CORRECT ANSWER - Namaste is a Sanskrit word that means
"I bow to you". It is used in Indian culture and in Buddhist and Hindu belief systems as a
respectful greeting or salutation. It can also be a sign of goodwill and deferential respect.
How would you effectively teach a room full of students with varying degrees of experience? -
CORRECT ANSWER - - Offer variations or demos with necessary
- Remain supportive and give clear instructors
- Be descriptive with your cueing so that each student can learn something
What is the purpose of the Integration Series? - CORRECT ANSWER - Integrate your mind,
body, and focus on the mat
Introduce and define your breath
, Warm up the spine with flexion and extension
Name all series that make up the C1 sequence, in order: - CORRECT ANSWER - Integration
Intention
Sun A
Sun B
Core
Crescent Lunge Series Part I
Crescent Lunge Series Part II
Balancing Series
Triangle Series
Hip Series
Spine Series
Surrender Series
Name the postures that make up the Crescent Lunge Series, in order: - CORRECT
ANSWER - Three-Legged Dog
Low Lunge
Crescent Lunge
Revolved Crescent Lunge
Runner's Lunge
Side Plank
High/Low Plank
Upward Facing Dog
Downward Facing Dog
Chair Pose
Prayer Twist
Gorilla Pose
