NASM Behaviour Change Specialist

A. Normative influence B. Informative influence C. Technical influence D. Social support - D. Social support ** If a client is in the Pre-contemplation stage, what might the content of their journaling consist of? A. Very general thoughts and feelings around his or her every day life, noting moments of stress and happiness B. Thoughts and feelings about a recent relapse in behavior and strategies for improvement C. Very specific thoughts and feelings around his or her struggles with the nutritional and activity changes demanded of their program D. - A. Very general thoughts and feelings around his or her every day life, noting moments of stress and happiness What are three types of social influence? A. Social support, informative influences, and normative influences B. Physical activity and dietary guidelines, physician recommendations, and educational media C. Emotional support, instrumental support, and informational support D. Social bias, peer pressure, and social media - A. Social support, informative influences, and normative influences