PAHL Exam 1 (Cedarville, Reep) Questions
With Complete Solutions
1 Col. 1:16,17 Correct Answers "For by him all
things were created, in heaven and on earth,
visible and invisible, whether thrones or dominions
or rulers or authorities—all things were created
through him and for him."
1 Cor. 6:19-20 Correct Answers "Or do you not
know that your body is a temple of the Holy Spirit
within you, whom you have from God? You are not
your own, for you were bought with a price. So
glorify God in your body."
1 Timothy 4:8 Correct Answers "for while bodily
training is of some value, godliness is of value in
every way, as it holds promise for the present life
and also for the life to come"
2 major tissue types Correct Answers adipose
tissue (fat) and lean body tissue (non-fat)
assessing body composition by Correct Answers
using BMI< hydrostatic weighing, bod pod, DEXA
scan, bioelectric impedance, skin-fold
measurements, waist to hip ratio
, Biblical dietary laws Correct Answers were these
just to be different or told His people what was best
for them? (Acts 10:9-28)
BMI Correct Answers Body mass index: under 18.5
is underweight, 18.5 to 25 is normal, 25-30 is
overweight, 30-35 is obese class 1, 35-40 is obese
class 2, and more than 40 is obese class 3
BMI calculation Correct Answers weight/height
squared x 703
Dealing with negative body image thoughts
Correct Answers made by the Creator, not being
defined by it, minimizing negative self-talk, and
accepting change
Designing an action plan Correct Answers state
the goal, assess your present lifestyle, design a
specific plan, predict obstacles, plan intervention
strategies, assess compliance with the plan, assess
progress of your overall goal
Differences between men and women Correct
Answers women want thinness and men want
leanness and/or muscle, men prefer a woman
heavier than women find attractive, and women
prefer a man less muscular than men find
attractive
With Complete Solutions
1 Col. 1:16,17 Correct Answers "For by him all
things were created, in heaven and on earth,
visible and invisible, whether thrones or dominions
or rulers or authorities—all things were created
through him and for him."
1 Cor. 6:19-20 Correct Answers "Or do you not
know that your body is a temple of the Holy Spirit
within you, whom you have from God? You are not
your own, for you were bought with a price. So
glorify God in your body."
1 Timothy 4:8 Correct Answers "for while bodily
training is of some value, godliness is of value in
every way, as it holds promise for the present life
and also for the life to come"
2 major tissue types Correct Answers adipose
tissue (fat) and lean body tissue (non-fat)
assessing body composition by Correct Answers
using BMI< hydrostatic weighing, bod pod, DEXA
scan, bioelectric impedance, skin-fold
measurements, waist to hip ratio
, Biblical dietary laws Correct Answers were these
just to be different or told His people what was best
for them? (Acts 10:9-28)
BMI Correct Answers Body mass index: under 18.5
is underweight, 18.5 to 25 is normal, 25-30 is
overweight, 30-35 is obese class 1, 35-40 is obese
class 2, and more than 40 is obese class 3
BMI calculation Correct Answers weight/height
squared x 703
Dealing with negative body image thoughts
Correct Answers made by the Creator, not being
defined by it, minimizing negative self-talk, and
accepting change
Designing an action plan Correct Answers state
the goal, assess your present lifestyle, design a
specific plan, predict obstacles, plan intervention
strategies, assess compliance with the plan, assess
progress of your overall goal
Differences between men and women Correct
Answers women want thinness and men want
leanness and/or muscle, men prefer a woman
heavier than women find attractive, and women
prefer a man less muscular than men find
attractive
