Questions and Answers 100% Pass
What Army Reference covers physical fitness training? - ✔✔FM 7-22
How does the army test Aerobic Fitness - ✔✔2 Mile Run
How does the army test endurance? - ✔✔2 min. Pushups , 2 min. Situps , 2
mile run
Meaning of continuum - ✔✔A Continuous series of things that blend into
eachother seamlessly so that its impossible to tell where one ends & next
begins
Define endurance - ✔✔The ability to sustain activity
Define strength - ✔✔The ability to overcome resistance
Minimum Points soldiers must achieve on each PT Test event ? - ✔✔60 pts
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, Form Used to record pt test - ✔✔DA Form 705
3 Elements of PRT Session - ✔✔Preparation , Activity , Recovery
What is a Preparation Drill - ✔✔A set of 10 warmup exercises that prepare
soldiers for more intense PRT activities
3 Types of PRT - ✔✔On-Ground , Off- Ground & Combatives
3 Components of PRT Program? - ✔✔Strength , Endurance & Mobility
3 Principles of PRT - ✔✔Precision , Progression & Integration
3 Phases of Fitness - ✔✔Initial Conditioning, Toughening & Sustaining
What Army Publication covers Military Justice? - ✔✔AR 27-10
What does UCMJ stand for ? - ✔✔Uniform Code of Military Justice
What does JAG stand for - ✔✔Judge Advocate General
Is an Artical 15 Judicial or Non -Judicial? - ✔✔Non-Judicial
What is a Judicial Punishment? - ✔✔A Court Martial
What are 3 Types of Court Martial? - ✔✔Summary, Special & General
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