What is the primary reason the body needs nutrients?
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to aid in new growth
Which materials are part of a person's body composition?
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fat, water, protein
Which strategies best help to remove barriers to maintaining a healthy lifestyle and
body weight?
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- Read contents in a food product.
- Collect recipes to cook at home.
- Create a food journal that tracks food consumption.
What should an individual do to ensure safety while exercising at a gym?
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- use the equipment properly
- stop exercising if an injury occurs
- do cool-down stretches after each workout
Miriam is exercising outdoors in high temperatures when she starts experiencing signs
of a heat stroke. What are her symptoms?
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nausea, vomiting, dizziness
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to aid in new growth
Which materials are part of a person's body composition?
, Give this one a try later!
fat, water, protein
Which strategies best help to remove barriers to maintaining a healthy lifestyle and
body weight?
Give this one a try later!
- Read contents in a food product.
- Collect recipes to cook at home.
- Create a food journal that tracks food consumption.
What should an individual do to ensure safety while exercising at a gym?
Give this one a try later!
- use the equipment properly
- stop exercising if an injury occurs
- do cool-down stretches after each workout
Miriam is exercising outdoors in high temperatures when she starts experiencing signs
of a heat stroke. What are her symptoms?
Give this one a try later!
nausea, vomiting, dizziness