FullTest Bank jl jl
Essentials of Strength Training and Condi
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tioning 4th Edition Haff Test Bank
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Test Bank Directly From The publisher, 100% Verified Answers.
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COVERS ALL CHAPTERS. jl jl
Download Immediately After the Order.
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, Essentials of Strength Training and Conditioning 4th Edition Haff Test Bank
jl jl jl jl jl jl jl jl jl jl
1. The pelvis is located
jl jl jl to the patella.
jl jl
a. inferior
b. medial
*c. superior
jl
d. lateral
jl
2. Which of the following is the smallest contractile unit of skeletal muscle?
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a. myosin
*b. sarcomere
jl
c. epimysium
jl
d. sarcolemma
jl
TESTBANKSELLER.COM
3. Which of the following describes Type I muscle fibers?
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a. inefficient and easily fatigable jl jl jl
b. rapid force development capabilities
jl jl jl
c. high myosin ATPase activity
jl jl jl
*d. fatigue resistant with high aerobic energy supply
jl jl jl jl jl jl jl
A+
, Essentials of Strength Training and Conditioning 4th Edition Haff Test Bank
jl jl jl jl jl jl jl jl jl jl
4. Which of the following describes the flow of blood?
jl jl jl jl jl jl jl jl
*a. right atrium, right ventricle, lungs, left atrium, left ventricle, body
jl jl jl jl jl jl jl jl jl jl
b. left ventricle, left atrium, body, right ventricle, right atrium, lungs
jl jl jl jl jl jl jl jl jl
c. body, right ventricle, left ventricle, lungs, right atrium, left atrium
jl jl jl jl jl jl jl jl jl
d. right ventricle, right atrium, body, left ventricle, left atrium, lungs
jl jl jl jl jl jl jl jl jl
5. On average, how manytimes per minute does the SA node discharge at rest?
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a. 10-30
jl
b. 35-55
jl
*c. 60-80 jl
d. 85-105
jl
TESTBANKSELLER.COM
6. Which of the following are the two main divisions of the skeletal system?
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a. upper and lower body jl jl jl
*b. appendicular and axial
jl jl jl
c. medial and lateral
jl jl jl
d. endergonic and exergonic
jl jl jl
7. Some of the highest bone mineral densities have been seen in which of the following types ofath
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letes?
*a. gymnasts
jl
b. cross-country skiers jl
c. swimmers
d. field hockey players jl jl
A+
, Essentials of Strength Training and Conditioning 4th Edition Haff Test Bank
jl jl jl jl jl jl jl jl jl jl
8. What joint comprises the ankle and wrist joints?
jl jl jl jl jl jl jl
a. hyaline
b. multiaxial
*c. biaxial jl
d. simple jl
9. Which of the following is the order of the phases of a muscle contraction?
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a. contraction, relaxation, excitation-contraction coupling, recharge, restingjl jl jl jl jl
b. excitation-contraction coupling, relaxation, contraction, resting, recharge jl jl jl jl jl
*c. resting, excitation-contraction coupling, contraction, recharge, relaxation
jl jl jl jl jl jl
d. relaxation, recharge, excitation-contraction coupling, resting, contraction
jl jl jl jl jl jl
TESTBANKSELLER.COM
10. The chronotropic effect is caused by stimulation of the
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nervous systemand causes the heart rate to .
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a. parasympathetic; decrease jl
b. parasympathetic; increase jl
c. sympathetic; decrease jl
*d. sympathetic; increase
jl jl
1. Two individuals of the same body mass are lifting weights. Assuming all other factors to be equ
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al, the person with tendons inserted on the bone
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the joint center should beable to lift
jl jl jl weight. jl jl jl jl
a. closer to; a heavier jl jl jl
b. medial to; less jl jl
c. laterallyto; less jl jl
*d. farther from; a heavier
jl jl jl jl
A+
Essentials of Strength Training and Condi
jl jl jl jl jl
tioning 4th Edition Haff Test Bank
j l j l j l j l j l
Test Bank Directly From The publisher, 100% Verified Answers.
jl jl jl jl jl jl jl jl
COVERS ALL CHAPTERS. jl jl
Download Immediately After the Order.
jl jl jl jl
Test bank
jl Page 1
jl
, Essentials of Strength Training and Conditioning 4th Edition Haff Test Bank
jl jl jl jl jl jl jl jl jl jl
1. The pelvis is located
jl jl jl to the patella.
jl jl
a. inferior
b. medial
*c. superior
jl
d. lateral
jl
2. Which of the following is the smallest contractile unit of skeletal muscle?
jl jl jl jl jl jl jl jl jl jl jl
a. myosin
*b. sarcomere
jl
c. epimysium
jl
d. sarcolemma
jl
TESTBANKSELLER.COM
3. Which of the following describes Type I muscle fibers?
jl jl jl jl jl jl jl jl
a. inefficient and easily fatigable jl jl jl
b. rapid force development capabilities
jl jl jl
c. high myosin ATPase activity
jl jl jl
*d. fatigue resistant with high aerobic energy supply
jl jl jl jl jl jl jl
A+
, Essentials of Strength Training and Conditioning 4th Edition Haff Test Bank
jl jl jl jl jl jl jl jl jl jl
4. Which of the following describes the flow of blood?
jl jl jl jl jl jl jl jl
*a. right atrium, right ventricle, lungs, left atrium, left ventricle, body
jl jl jl jl jl jl jl jl jl jl
b. left ventricle, left atrium, body, right ventricle, right atrium, lungs
jl jl jl jl jl jl jl jl jl
c. body, right ventricle, left ventricle, lungs, right atrium, left atrium
jl jl jl jl jl jl jl jl jl
d. right ventricle, right atrium, body, left ventricle, left atrium, lungs
jl jl jl jl jl jl jl jl jl
5. On average, how manytimes per minute does the SA node discharge at rest?
jl jl jl jl jl jl jl jl jl jl jl jl jl
a. 10-30
jl
b. 35-55
jl
*c. 60-80 jl
d. 85-105
jl
TESTBANKSELLER.COM
6. Which of the following are the two main divisions of the skeletal system?
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a. upper and lower body jl jl jl
*b. appendicular and axial
jl jl jl
c. medial and lateral
jl jl jl
d. endergonic and exergonic
jl jl jl
7. Some of the highest bone mineral densities have been seen in which of the following types ofath
jl jl jl jl jl jl jl jl jl jl jl jl jl jl jl jl jl
letes?
*a. gymnasts
jl
b. cross-country skiers jl
c. swimmers
d. field hockey players jl jl
A+
, Essentials of Strength Training and Conditioning 4th Edition Haff Test Bank
jl jl jl jl jl jl jl jl jl jl
8. What joint comprises the ankle and wrist joints?
jl jl jl jl jl jl jl
a. hyaline
b. multiaxial
*c. biaxial jl
d. simple jl
9. Which of the following is the order of the phases of a muscle contraction?
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a. contraction, relaxation, excitation-contraction coupling, recharge, restingjl jl jl jl jl
b. excitation-contraction coupling, relaxation, contraction, resting, recharge jl jl jl jl jl
*c. resting, excitation-contraction coupling, contraction, recharge, relaxation
jl jl jl jl jl jl
d. relaxation, recharge, excitation-contraction coupling, resting, contraction
jl jl jl jl jl jl
TESTBANKSELLER.COM
10. The chronotropic effect is caused by stimulation of the
jl jl jl jl jl jl jl jl
nervous systemand causes the heart rate to .
jl jl jl jl jl jl jl
a. parasympathetic; decrease jl
b. parasympathetic; increase jl
c. sympathetic; decrease jl
*d. sympathetic; increase
jl jl
1. Two individuals of the same body mass are lifting weights. Assuming all other factors to be equ
jl jl jl jl jl jl jl jl jl jl jl jl jl jl jl jl
al, the person with tendons inserted on the bone
jl jl jl jl jl jl jl jl
the joint center should beable to lift
jl jl jl weight. jl jl jl jl
a. closer to; a heavier jl jl jl
b. medial to; less jl jl
c. laterallyto; less jl jl
*d. farther from; a heavier
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A+
