ISSA Unit 1 – 31(200+ questions with 100% correct answer s complete solution)
Muscle glycogen is the primary fuel used during endurance exercise.
• True
• False - correct answer • False
Catabolism and anabolism are the two phases of metabolism.
• True
• False - correct answer • True
ATP stands for:
• Alpha tri-peptide
• Adenosine triphosphate
• Amino triphosphate
• Acutely tense prostate - correct answer • Adenosine triphosphate
The primary fuel during endurance exercise is:
• Liver glycogen
• Muscle glycogen
• Muscle
• Fatty acids
• None of the above - correct answer • Fatty acids
The ATP/CP pathway is sufficient for over four minutes of ATP production.
• True
• False - correct answer • False
BMR stands for:
• Basic memory retention
• Bad muscle recovery
• Basal metabolic rate
• Bregmatic myofascial release
• None of the above - correct answer • Basal metabolic rate
Our muscles can produce ATP by which of the following pathways?
,ISSA Unit 1 – 31(200+ questions with 100% correct answer s complete solution)
• ATP/CP pathway
• Glycolytic pathway
• Oxidative pathway
• All of the above
• None of the above - correct answer • All of the above
Oxidative glycolysis is reliable for:
• 3 to 15 seconds of ATP production
• Physical activities lasting more than 2 minutes in duration
• Over four minutes of ATP production
• Physical activities lasting 4 to 50 seconds in duration
• All of the above - correct answer • Physical activities lasting more than 2 minutes in duration
Hemoglobin is an oxygen transporting protein in red blood cells.
• True
• False - correct answer • True
Hormones are classified as:
• Steroids
• Amino acid derivatives
• Peptides
• All of the above
• None of the above - correct answer • All of the above
Excretion is one function of the digestive system.
• True
• False - correct answer • True
The main purpose of hormones is to:
• Alter the rate of synthesis of your cellular protein
• Change the rate of enzyme activity
• Change the rate of transport of nutrients through the cell wall
, ISSA Unit 1 – 31(200+ questions with 100% correct answer s complete solution)
• All of the above
• None of the above - correct answer • All of the above
.) The circulatory system consists of:
• Lungs, mouth, throat, trachea, and bronchi
• Mouth, esophagus, stomach, and gallbladder
• Heart, arteries, and veins
• None of the above
• All of the above - correct answer • Heart, arteries, and veins
The respiratory system is responsible for:
• Supplying oxygen to the body
• Eliminating carbon dioxide in the body
• Regulating the body's pH balance
• A and B
• A, B, and C - correct answer • A, B, and C
About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen,
nitrogen, calcium, and phosphorous.
• True
• False - correct answer • True
The nervous system is made up of the:
• Peripheral nervous system
• Central nervous system
• Proximal nervous system
• A and B
• None of the above - correct answer • A and B
Type I muscle fibers are predominantly aerobic.
• True
• False - correct answer • True
Muscle glycogen is the primary fuel used during endurance exercise.
• True
• False - correct answer • False
Catabolism and anabolism are the two phases of metabolism.
• True
• False - correct answer • True
ATP stands for:
• Alpha tri-peptide
• Adenosine triphosphate
• Amino triphosphate
• Acutely tense prostate - correct answer • Adenosine triphosphate
The primary fuel during endurance exercise is:
• Liver glycogen
• Muscle glycogen
• Muscle
• Fatty acids
• None of the above - correct answer • Fatty acids
The ATP/CP pathway is sufficient for over four minutes of ATP production.
• True
• False - correct answer • False
BMR stands for:
• Basic memory retention
• Bad muscle recovery
• Basal metabolic rate
• Bregmatic myofascial release
• None of the above - correct answer • Basal metabolic rate
Our muscles can produce ATP by which of the following pathways?
,ISSA Unit 1 – 31(200+ questions with 100% correct answer s complete solution)
• ATP/CP pathway
• Glycolytic pathway
• Oxidative pathway
• All of the above
• None of the above - correct answer • All of the above
Oxidative glycolysis is reliable for:
• 3 to 15 seconds of ATP production
• Physical activities lasting more than 2 minutes in duration
• Over four minutes of ATP production
• Physical activities lasting 4 to 50 seconds in duration
• All of the above - correct answer • Physical activities lasting more than 2 minutes in duration
Hemoglobin is an oxygen transporting protein in red blood cells.
• True
• False - correct answer • True
Hormones are classified as:
• Steroids
• Amino acid derivatives
• Peptides
• All of the above
• None of the above - correct answer • All of the above
Excretion is one function of the digestive system.
• True
• False - correct answer • True
The main purpose of hormones is to:
• Alter the rate of synthesis of your cellular protein
• Change the rate of enzyme activity
• Change the rate of transport of nutrients through the cell wall
, ISSA Unit 1 – 31(200+ questions with 100% correct answer s complete solution)
• All of the above
• None of the above - correct answer • All of the above
.) The circulatory system consists of:
• Lungs, mouth, throat, trachea, and bronchi
• Mouth, esophagus, stomach, and gallbladder
• Heart, arteries, and veins
• None of the above
• All of the above - correct answer • Heart, arteries, and veins
The respiratory system is responsible for:
• Supplying oxygen to the body
• Eliminating carbon dioxide in the body
• Regulating the body's pH balance
• A and B
• A, B, and C - correct answer • A, B, and C
About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen,
nitrogen, calcium, and phosphorous.
• True
• False - correct answer • True
The nervous system is made up of the:
• Peripheral nervous system
• Central nervous system
• Proximal nervous system
• A and B
• None of the above - correct answer • A and B
Type I muscle fibers are predominantly aerobic.
• True
• False - correct answer • True
