Nursing 206 Exam 4 Questions With Correct Detailed Answers Verified A+ Latest Update

NURSING 206 EXAM 4 QUESTIONS WITH CORRECT DETAILED ANSWERS VERIFIED A+ LATEST UPDATE body mechanics - correct answers-term to describe proper body movement at rest and with movement cardiovascular benefits of exercise - correct answers-improves venous return to the heart, increase cardiac efficiency, decreased resting BP and pulse, increased fibrinolysin to reduced clot risk respiratory benefits of exercise - correct answers-increased pulmonary function, increased gas exchange-- more oxygen, better CO2 removal musculoskeletal benefits of exercise - correct answers-increased strength and flexibility, stronger bones, increased coordination, and nerve transmission metabolic benefits of exercise - correct answers-better efficiency GI benefits of exercise - correct answers-increased appetite and intestinal tone, which improves digestion, prevents constipation GU benefits of exercise - correct answers-increased blood perfusion through kidneys-- better filtration of wastes, improved acid-base regulation/fluid and electrolyte balance skin benefits of exercise - correct answers-better nourished, healthier skin psychosocial benefits of exercise - correct answers-improved energy, sleep, appearance, self-concept, improved mood isometric exercises - correct answers-contraction with no shortening (situps, abs). increase muscle mass and tone and increase circulation to the exercise part