Most psychologists define consciousness as the awareness of our _____________ and ____________
environment. - Answers internal; external
This altered state of consciousness involves training the mind by using focused and regulated breathing,
minimization of distractions, and mental imagery. - Answers Meditation
Syed is sitting in a bustling restaurant listening to his friend talk about the test he just took. Syed is
interested in the conversation because he is taking the test tomorrow but all of a sudden his interest is
drawn across the room because he heard his name spoken. This is called ______________________. -
Answers cocktail party phenomenon
Sasha has her laptop open in class and is watching funny cat videos while the professor talks. After class
is over, she hears the other students talking about the quiz they are having Friday. Which phenomenon
explains why Sasha didn't hear her professor talk about the quiz? - Answers Selective inattention
Multiple studies have shown that when students multitask during class or studying,
____________________. - Answers they do not learn effectively, which leads to lower grades
One of the many reasons psychologists believe we need to sleep is that our bodies tire during the day,
and sleep helps the body recuperate and function at maximum capacity. This is a description of which
theory? - Answers Body restoration
In which stage of sleep do vivid dreams typically occur? - Answers REM
Our ________________ is a biological clock responsible for the regulation of body temperature and
levels of arousal during our sleep and wake cycle. - Answers circadian rhythm
The brain waves with the highest amplitude are referred to as ________ waves. - Answers delta
Beta waves are associated with ______________, while theta waves are characteristic of the
____________ stage. - Answers alert wakefulness; N2
Billy is having trouble with insomnia. He has difficulty going to sleep and wakes up numerous times
throughout the night. Based on what you know about sleep hygiene, what should you recommend he
start doing? - Answers Go to bed and get up at the same time each day
According to Freud, the latent content of our dreams is ______________ and contains the repressed
_____________ and drives of the dreamer. - Answers unconscious; wishes
Physiological dependence on a substance typically includes ________________ and ________________.
- Answers tolerance; withdrawal
, Markita promised her parents she would stop smoking marijuana. Every time she worried about school
and bills, she would remember how marijuana relaxed her and made her feel good. She ended up
smoking again and again, even though she hated disappointing her parents. This is an example of what
type of dependence? - Answers Psychological
Rina works hard all week long. On the weekend, she engages in binge drinking with her friends. How
many drinks must she have in one night for it to be considered binge drinking? - Answers 4
Which neurotransmitter receptors does methamphetamine destroy in the brain? - Answers Dopamine
Benzodiazepines come from the class of drugs called _______________, which ________________ the
functioning of the central nervous system. - Answers depressants; decrease
Heroin is classified as a ____________ and directly _____________ stress-related emotions. - Answers
narcotic; decreases
Petra feels really alive and an overwhelming sense of well-being after her 4-mile morning run. We could
say Petra has entered a(n) _______________ state of consciousness after exercise. - Answers altered
This type of meditation trains a person to become a nonjudgmental observer of all their thoughts and
emotions. - Answers Open monitoring meditation
__________ perception is an example of awareness without attention. - Answers Subliminal
In a study on inattentional blindness, what percentage of radiologists failed to detect the intentional
insertion of the image of a gorilla in CT scans? - Answers 83%
Justin installed a bluetooth device in his car. He now believes he will be safe from distracted driving
because he does not have to use his hands to hold his phone. Justin doesn't understand that distracted
driving stems from impaired __________ caused by redirection of _____________. - Answers cognition;
attention
This small part of the hypothalamus controls the circadian clock and is responsive to light. - Answers
Suprachiasmatic nucleus
Quincy notices that he feels much more focused and aware later in the day and struggles to concentrate
in his 8 a.m. meeting at work. Based on his circadian rhythm, Quincy is most likely in what age group? -
Answers 20-25
In order to study sleep in natural conditions, researchers took people out to camp in the woods for one
week. What did they discover about the influence of natural light on the participant's biological clocks? -
Answers It shifted the increase and decrease of melatonin in their bodies to 2 hours earlier to
correspond with the natural light-dark conditions