NUTR 100 FINAL EXAM LATEST EXAM
2025-2026 QUESTIONS AND CORRECT
VERIFIED ANSWERS
Q: vitamins
Ans: essential nutrients the body needs in small amounts to grow, reproduce, and
maintain good health
Q: minerals
Ans: inorganic elements needed in small amounts that fluid regulation, helps muscle
and nerve function, structure of bones and teeth, enzyme structure and function
Q: daily sodium consumption
Ans: less than 2300 milligrams per day
Q: relationship between sodium and blood pressure
Ans: as sodium intake increases so does blood pressure
Q: blood pressure
, Ans: measure of the force your blood exerts against the walls of your arteries
Q: hypertension
Ans: high blood pressure
Q: hypertension blood pressure
Ans: 130/80 or higher
Q: where does most of sodium consumption come from
Ans: processed foods
Q: potassium daily level
Ans: 4700 miligrams
Q: foods rich in potassium
Ans: bananas, spinach, avocado, fruits, veggies
Q: high potassium diet
2025-2026 QUESTIONS AND CORRECT
VERIFIED ANSWERS
Q: vitamins
Ans: essential nutrients the body needs in small amounts to grow, reproduce, and
maintain good health
Q: minerals
Ans: inorganic elements needed in small amounts that fluid regulation, helps muscle
and nerve function, structure of bones and teeth, enzyme structure and function
Q: daily sodium consumption
Ans: less than 2300 milligrams per day
Q: relationship between sodium and blood pressure
Ans: as sodium intake increases so does blood pressure
Q: blood pressure
, Ans: measure of the force your blood exerts against the walls of your arteries
Q: hypertension
Ans: high blood pressure
Q: hypertension blood pressure
Ans: 130/80 or higher
Q: where does most of sodium consumption come from
Ans: processed foods
Q: potassium daily level
Ans: 4700 miligrams
Q: foods rich in potassium
Ans: bananas, spinach, avocado, fruits, veggies
Q: high potassium diet
