Stott Practical Exam Stated Focus | Questions and answers already graded A+| Updated & Verified | 2025
Elevated Shoulders - Strengthen Traps & Lats, do mid back & coordination Depressed Shoulders - do arm circles, salute knock knee - Work abductors Rotations - strengthen obliques, Q.L. do mermaid with rotation on reformer, round back - work lateral fexion Shoulders 1 higher than the other - balance scapula Protracted Scapula - Open Elbows, Plow femur rotated - if medially rotated work laterally, if laterally rotated work medially Protracted Scapula - do airplane, back rowing preps Retracted Scapula - do front rowing
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- Stott Practical
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- Stott Practical
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- Subido en
- 21 de diciembre de 2024
- Número de páginas
- 4
- Escrito en
- 2024/2025
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- Examen
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