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Exam (elaborations)

CORRECTIVE EXERCISE SPECIALIS2.

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CORRECTIVE EXERCISE SPECIALIS2.

Institution
Exercise Specialist
Course
Exercise Specialist








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Institution
Exercise Specialist
Course
Exercise Specialist

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Uploaded on
December 15, 2024
Number of pages
3
Written in
2024/2025
Type
Exam (elaborations)
Contains
Questions & answers

Subjects

  • corrective exercise specialis2

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CORRECTIVE EXERCISE SPECIALIST -
QUIZ 6 MATERIAL - FINAL EXAM PREP

Q:ooWhyooisooitooimportantooforooyourooclientsootoooavoidoopoorooliftingooform?oo-ooans--
A.ooItooimpairsootheoofitness-buildingooeffectooofootheooexercise
B.ooItooincreasesootheooriskooofooinjury
Answer=ooD.ooBothooAooandooB

Q:ooWhatooisootheooprimaryoopurposeooofooperformingooaoomovementooanalysis?oo-ooans--
Tooodetermineooifoothere'sooaooproblemoowithootheoowayooyourooclientooperformsooanooexe
rcise

Q:ooWhatooisootheoofirstoostepooofooaoomovementooanalysis?oo-ooans--
Divideootheooexerciseoointoooconcentricooandooeccentricoophases

Q:ooWhichoomovementooplane(s)ooshouldoobeootheoofocusooduringooaoomovementooanaly
sis?oo-ooans--A.ooSagittalooplane
B.ooFrontalooplane
C.ooTransverseooplane
Answeroo=ooD.ooAllooofootheooabove

Q:ooTheooactionsoothatooareoonecessaryootoooperformooanooexerciseoocorrectlyooareookno
wnooas:oo-ooans--CriticalooEvents

Q:ooHowoodoooyouooknowooifooanooexerciseooisoobeingooperformedoocorrectly?oo-ooans--
A.ooAllooofootheoocriticalooeventsooareoomet
B.ooThereooareoonoooadditionaloomovementsoobeyondootheoocriticalooevents
Answeroo=ooD.ooBothooAooandooB

Q:ooWhatooisootheoofirstooquestionooyouooshouldooansweroobeforeoowatchingooyourooclient
ooperformooanooexerciseooforootheoofirstootime?oo-ooans--WhatoodoooIooexpectootooosee?


Q:ooElbowooflexionooduringootheooconcentricoophaseooofooaoobicepsoocurlooisooanooexampl
eooofooa:oo-ooans--CriticalooEvent

Q:ooHowoomanyoorepsooofooanooexerciseooshouldooyourooclientooperformooduringooaoomov
ementooanalysis?oo-ooans--
Asoomanyoorepsooasoonecessaryootoooconsiderooallooplanesooofoomovement
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