NHM exam With Questions & ANSWERS
when does BMI rebound in school age children ✔️✔️6 -13 years old
what are some key components during school age congnitive development ✔️✔️magical to
concrete thinking, decrease in egocentrism and increased independence
what have heavy influences on school age eating behaviors ✔️✔️media, parents, sibling and
peers
____ should be encourages at least for one meal a day ✔️✔️family mealtimes
protein for 4-13 years old ✔️✔️.95 g/kg
iron for 4-8 years old ✔️✔️10mg/day
iron for 9-13 years old ✔️✔️8 mg/day
zinc for 4-8 years old ✔️✔️5 mg/day
zinc for 9-13 years old ✔️✔️8 mg/day
calcium for 4-8 years old ✔️✔️1,000 mg/day
calcium for 9-13 years old ✔️✔️1,300 mg/day
what are the 3 excess concerns for school age children ✔️✔️excess in energy, fat , salt
, class I obesity ✔️✔️> 95th
class II obesity ✔️✔️> 120% of the 95th percentile or BMI >35
class III obesity ✔️✔️>140% of the 95th percentile or BMI >40
characteristics of overweight children ✔️✔️taller, older looking , earlier sexual maturation
T/F " early BMI rebound is a predictor for higher BMI in later childhood" ✔️✔️true
what is stage 1 of treatment of overweight and obesity ✔️✔️prevention plus , stuff you can
control at home
what is stage 2 of treatment of overweight and obesity ✔️✔️structured weight management
what is stage 3 of treatment of overweight and obesity ✔️✔️comprehensive multidisciplinary
intervention
what is stage 4 of treatment of overweight and obesity ✔️✔️tertiary care
calcium for 4-8 years ✔️✔️1,000 mg/day
calcium for 9-13 years old ✔️✔️1,300 mg/day
standards for national school lunch program ✔️✔️fruits and veggies, only fat free and low fat
milk, limiting calories , reduced saturated fat
summer food service program ✔️✔️provide summer meals to area w/ 50% more students with
low income
when does BMI rebound in school age children ✔️✔️6 -13 years old
what are some key components during school age congnitive development ✔️✔️magical to
concrete thinking, decrease in egocentrism and increased independence
what have heavy influences on school age eating behaviors ✔️✔️media, parents, sibling and
peers
____ should be encourages at least for one meal a day ✔️✔️family mealtimes
protein for 4-13 years old ✔️✔️.95 g/kg
iron for 4-8 years old ✔️✔️10mg/day
iron for 9-13 years old ✔️✔️8 mg/day
zinc for 4-8 years old ✔️✔️5 mg/day
zinc for 9-13 years old ✔️✔️8 mg/day
calcium for 4-8 years old ✔️✔️1,000 mg/day
calcium for 9-13 years old ✔️✔️1,300 mg/day
what are the 3 excess concerns for school age children ✔️✔️excess in energy, fat , salt
, class I obesity ✔️✔️> 95th
class II obesity ✔️✔️> 120% of the 95th percentile or BMI >35
class III obesity ✔️✔️>140% of the 95th percentile or BMI >40
characteristics of overweight children ✔️✔️taller, older looking , earlier sexual maturation
T/F " early BMI rebound is a predictor for higher BMI in later childhood" ✔️✔️true
what is stage 1 of treatment of overweight and obesity ✔️✔️prevention plus , stuff you can
control at home
what is stage 2 of treatment of overweight and obesity ✔️✔️structured weight management
what is stage 3 of treatment of overweight and obesity ✔️✔️comprehensive multidisciplinary
intervention
what is stage 4 of treatment of overweight and obesity ✔️✔️tertiary care
calcium for 4-8 years ✔️✔️1,000 mg/day
calcium for 9-13 years old ✔️✔️1,300 mg/day
standards for national school lunch program ✔️✔️fruits and veggies, only fat free and low fat
milk, limiting calories , reduced saturated fat
summer food service program ✔️✔️provide summer meals to area w/ 50% more students with
low income
