D579 HLTH 4400
Mental Health Awareness &
Education
OA READINESS EXAM
Q&S
©2024/2025
,1. Which of the following models focuses on the interaction
of biological vulnerabilities and environmental stressors in
mental health?
a) Cognitive Behavioral Model
b) Diathesis-Stress Model
c) Medical Model
d) Psychoanalytic Model
Answer: b) Diathesis-Stress Model
Rationale: This model suggests that mental health
disorders arise from the interplay between an individual's
inherent vulnerabilities and external stressors.
2. In mental health education, "stigma" primarily refers to:
a) The prevalence of mental health disorders
b) Negative stereotypes and discrimination against
individuals with mental health issues
c) The biological basis of mental illnesses
d) The cultural rituals addressing mental health
Answer: b) Negative stereotypes and discrimination
against individuals with mental health issues
Rationale: Stigma consists of prejudices that lead to
discrimination, negatively affecting those with mental health
issues.
3. Which neurotransmitter is primarily associated with
mood regulation and is often linked to depression?
a) Dopamine
b) Serotonin
c) GABA
d) Norepinephrine
©2024/2025
, Answer: b) Serotonin
Rationale: Serotonin is widely acknowledged for its role
in mood regulation, and imbalances are often associated
with depression.
4. Cognitive Behavioral Therapy (CBT) primarily aims to:
a) Alter an individual’s unconscious drives
b) Develop insight into past experiences
c) Change maladaptive thought patterns
d) Improve cardiovascular health
Answer: c) Change maladaptive thought patterns
Rationale: CBT focuses on identifying and altering
negative thought patterns that contribute to mental health
issues.
5. Which technique in mental health education specifically
focuses on fostering resilience among students?
a) Psychoeducation
b) Assertiveness training
c) Problem-solving skills training
d) Mindfulness meditation
Answer: d) Mindfulness meditation
Rationale: Mindfulness meditation helps enhance
resilience by promoting present-moment awareness and
emotional regulation.
### Fill-in-the-Blank Questions:
6. The ______ model in mental health suggests that no
one factor alone leads to mental illness; instead, it results
©2024/2025
Mental Health Awareness &
Education
OA READINESS EXAM
Q&S
©2024/2025
,1. Which of the following models focuses on the interaction
of biological vulnerabilities and environmental stressors in
mental health?
a) Cognitive Behavioral Model
b) Diathesis-Stress Model
c) Medical Model
d) Psychoanalytic Model
Answer: b) Diathesis-Stress Model
Rationale: This model suggests that mental health
disorders arise from the interplay between an individual's
inherent vulnerabilities and external stressors.
2. In mental health education, "stigma" primarily refers to:
a) The prevalence of mental health disorders
b) Negative stereotypes and discrimination against
individuals with mental health issues
c) The biological basis of mental illnesses
d) The cultural rituals addressing mental health
Answer: b) Negative stereotypes and discrimination
against individuals with mental health issues
Rationale: Stigma consists of prejudices that lead to
discrimination, negatively affecting those with mental health
issues.
3. Which neurotransmitter is primarily associated with
mood regulation and is often linked to depression?
a) Dopamine
b) Serotonin
c) GABA
d) Norepinephrine
©2024/2025
, Answer: b) Serotonin
Rationale: Serotonin is widely acknowledged for its role
in mood regulation, and imbalances are often associated
with depression.
4. Cognitive Behavioral Therapy (CBT) primarily aims to:
a) Alter an individual’s unconscious drives
b) Develop insight into past experiences
c) Change maladaptive thought patterns
d) Improve cardiovascular health
Answer: c) Change maladaptive thought patterns
Rationale: CBT focuses on identifying and altering
negative thought patterns that contribute to mental health
issues.
5. Which technique in mental health education specifically
focuses on fostering resilience among students?
a) Psychoeducation
b) Assertiveness training
c) Problem-solving skills training
d) Mindfulness meditation
Answer: d) Mindfulness meditation
Rationale: Mindfulness meditation helps enhance
resilience by promoting present-moment awareness and
emotional regulation.
### Fill-in-the-Blank Questions:
6. The ______ model in mental health suggests that no
one factor alone leads to mental illness; instead, it results
©2024/2025
