WGU: D440 Health and Wellness.
Nutrient Guides exam with complete
solutions
Which energy source provides the highest energy value? - ANSWER- Fat
Which recommendation promotes health by suggesting energy intake levels for
maintaining body weight within specific age, sex, height, weight, and physical
activity categories? - ANSWER- Estimated energy requirement
During which stage of life do women store more fat? - ANSWER- Pregnancy
Which statement by the patient demonstrates that they understand the concept of
a healthy weight range?
"I should aim for a BMI of 16 kg/m²."
"I should aim for a BMI of 24 kg/m²."
"I should aim for a BMI of 25 kg/m²."
"I should aim for a BMI of 29 kg/m²." - ANSWER- "I should aim for a BMI of 24
kg/m²."
Which energy requirement is known as the thermic effect of food? - ANSWER-
The energy required for the processes of digestion, absorption, and
transportation of nutrients to the cell.
Which food item is categorized as energy-dense food? - ANSWER- Fried meat
Which form of energy is required for involuntary body functions like brain and
nerve activities? - ANSWER- Electrical energy
When referring to body energy, which statement is associated to energy unit
measurements?
Kilojoules are commonly used on food labels.
Nutrient Guides exam with complete
solutions
Which energy source provides the highest energy value? - ANSWER- Fat
Which recommendation promotes health by suggesting energy intake levels for
maintaining body weight within specific age, sex, height, weight, and physical
activity categories? - ANSWER- Estimated energy requirement
During which stage of life do women store more fat? - ANSWER- Pregnancy
Which statement by the patient demonstrates that they understand the concept of
a healthy weight range?
"I should aim for a BMI of 16 kg/m²."
"I should aim for a BMI of 24 kg/m²."
"I should aim for a BMI of 25 kg/m²."
"I should aim for a BMI of 29 kg/m²." - ANSWER- "I should aim for a BMI of 24
kg/m²."
Which energy requirement is known as the thermic effect of food? - ANSWER-
The energy required for the processes of digestion, absorption, and
transportation of nutrients to the cell.
Which food item is categorized as energy-dense food? - ANSWER- Fried meat
Which form of energy is required for involuntary body functions like brain and
nerve activities? - ANSWER- Electrical energy
When referring to body energy, which statement is associated to energy unit
measurements?
Kilojoules are commonly used on food labels.
