Athletic training BOC
domain 1 Questions and
Answers
What does a sphygmomanometer measure?
✓~ Blood Pressure
What does a Q angle greater than 25 indicate?
✓~ Excessive genu valgus
What do these signs indicate?
Arm span greater than height
pectus carinatum or excavatum
high arched palate
myopia
✓~ Marfan's syndrome
What is the maximum amount of air expired after a maximum inspiration called?
✓~ Vital capacity
,What is myopia?
✓~ Neersigntedness
What are the four areas where skin folds are taken?
✓~ Biceps, triceps,suprailliac, subscapular
A sprint of 50 yards is a test of what system?
✓~ Anaerobic capacity
What is the definition of power?
✓~ Power = force x distance
During prolonged intense training, what cardiac change my occur over time?
✓~ Increase in heart size
How long (generally) should a "warm-up" be to adequately prepare the body for
athletic performance?
✓~ 10 to 15 minutes
On the average, a college athlete expends between (blank) and (blank) calories per
day
, ✓~ 2200 to 4400
An athlete's diet should consist of approximately ___ protein, __ fat, and __
carbohydrate.
✓~ 12-15%, 40-50%,, 55-70%
The pre event meal should be eaten (blank) before competition to ensure digestion
✓~ 3-4 hours
How many glasses of water should an athlete drink per day?
✓~ 8 or more
What is pediculosis?
✓~ lice
How is the Q angle measured?
✓~ From the center of the ASIS through the center of the knee cap, then from the center of
the knee cap. A second line is drawn from the midline of the anterior thigh to the tibial
tubercle. The angle created is the Q angle
How much calcium should a female athlete who shows signs of bone loss consume
a day?
domain 1 Questions and
Answers
What does a sphygmomanometer measure?
✓~ Blood Pressure
What does a Q angle greater than 25 indicate?
✓~ Excessive genu valgus
What do these signs indicate?
Arm span greater than height
pectus carinatum or excavatum
high arched palate
myopia
✓~ Marfan's syndrome
What is the maximum amount of air expired after a maximum inspiration called?
✓~ Vital capacity
,What is myopia?
✓~ Neersigntedness
What are the four areas where skin folds are taken?
✓~ Biceps, triceps,suprailliac, subscapular
A sprint of 50 yards is a test of what system?
✓~ Anaerobic capacity
What is the definition of power?
✓~ Power = force x distance
During prolonged intense training, what cardiac change my occur over time?
✓~ Increase in heart size
How long (generally) should a "warm-up" be to adequately prepare the body for
athletic performance?
✓~ 10 to 15 minutes
On the average, a college athlete expends between (blank) and (blank) calories per
day
, ✓~ 2200 to 4400
An athlete's diet should consist of approximately ___ protein, __ fat, and __
carbohydrate.
✓~ 12-15%, 40-50%,, 55-70%
The pre event meal should be eaten (blank) before competition to ensure digestion
✓~ 3-4 hours
How many glasses of water should an athlete drink per day?
✓~ 8 or more
What is pediculosis?
✓~ lice
How is the Q angle measured?
✓~ From the center of the ASIS through the center of the knee cap, then from the center of
the knee cap. A second line is drawn from the midline of the anterior thigh to the tibial
tubercle. The angle created is the Q angle
How much calcium should a female athlete who shows signs of bone loss consume
a day?
