NFS 100 Exam With 100% Correct And Verified Answers 2024

NFS 100 Exam With 100% Correct And Verified Answers 2024 Composition of Food - Correct Answer-... Macronutrients - Correct Answer-- g or kg - required in large amounts Micronutrients - Correct Answer-- milligram or microgram - required in small amounts Energy - Correct Answer-- carbs (4 kcal/g) - fat (9) - proteins (4) - amount of calories from consuming foods Kilocalories - Correct Answer-- unit to measure energy Carbohydrates (CHO) - Correct Answer-- 4 kcals/g - starch - grains and grain products, legumes, and potato - sugars - fruits, vegetables, and table sugar - fiber - whole grains, fruits, vegetables, and -legumes (lentils) - complex (starch and fiber) vs. simple (sugar) Classification of CHO - Correct Answer-- monosaccharides - disaccharides - polysaccharides ... - Correct Answer-- glucose has single bonds - fructose has 1 double bond Monosaccharide - Correct Answer-- 6 carbons - sweet, sugar, simplest unit of a CHO - glucose - fruits, honey, and some vegetables - fructose - ... - galactose - not found free in any food; part of disaccharide lactose Disaccharide - Correct Answer-- 2 MS (condensation) MS + MS (-H2O) - hydrolysis - breaking down to get MS (+H2O); enzyme is