Health Online- Nutrition and Physical Activity examx with correct answers
Which condition is associated with poor nutrition and fitness?
obesity
pneumonia
strep throat
stomach ulcers - Correct Answer - obesity
What should an individual do to ensure safety while exercising at a gym? Select three options.
use the equipment properly
work out as quickly as possible
stop exercising if an injury occurs
increase the recommended weight to lift objects
do cool-down stretches after each workout - Correct Answer - use the equipment properly
stop exercising if an injury occurs
do cool-down stretches after each workout
Which factors relate body composition to a healthy weight? Select three options.
age
height
gender
birth order bone length - Correct Answer - age
height
gender
Miriam is exercising outdoors in high temperatures when she starts experiencing signs of a heat stroke. What are her symptoms? Select three options.
nausea
low body temperature
vomiting
dizziness
even breathing - Correct Answer - nausea
vomiting
dizziness
Which factors affect how people develop their body image? Select three options.
intelligence
birth year
culture
family
health care - Correct Answer - culture
family
health care
Which is one step that teens can take to help advocate for food security in their communities?
Ask local gyms for free memberships.
Visit their mayors to present ideas on how to increase the availability of local yoga classes.
Which condition is associated with poor nutrition and fitness?
obesity
pneumonia
strep throat
stomach ulcers - Correct Answer - obesity
What should an individual do to ensure safety while exercising at a gym? Select three options.
use the equipment properly
work out as quickly as possible
stop exercising if an injury occurs
increase the recommended weight to lift objects
do cool-down stretches after each workout - Correct Answer - use the equipment properly
stop exercising if an injury occurs
do cool-down stretches after each workout
Which factors relate body composition to a healthy weight? Select three options.
age
height
gender
birth order bone length - Correct Answer - age
height
gender
Miriam is exercising outdoors in high temperatures when she starts experiencing signs of a heat stroke. What are her symptoms? Select three options.
nausea
low body temperature
vomiting
dizziness
even breathing - Correct Answer - nausea
vomiting
dizziness
Which factors affect how people develop their body image? Select three options.
intelligence
birth year
culture
family
health care - Correct Answer - culture
family
health care
Which is one step that teens can take to help advocate for food security in their communities?
Ask local gyms for free memberships.
Visit their mayors to present ideas on how to increase the availability of local yoga classes.