NASM Nutrition Cert Ch 12 Questions and Answers 100% Correct

NASM Nutrition Cert Ch 12 Questions and Answers 100% Correct NASM Nutrition Cert Ch 12 Questions and Answers 100% Correct NASM Nutrition Cert Ch 12 Questions and Answers 100% Correct NASM Nutrition Cert Ch 12 Questions and Answers 100% Correct NASM Nutrition Cert Ch 12 Questions and Answers 100% Correct What is the energy pathway that does not require oxygen to produce ATP? a. Anaerobic pathway b. Aerobic pathway c. Electron transport chain d. Oxidative phosphorylation - ANSWER-a. Anaerobic pathway A strength athlete's pre-exercise meal should be how many hours before exercise? a. 2 to 4 hours b. 1 to 1.5 hours c. 30 minutes to 1 hour d. 4 to 6 hours - ANSWER-a. 2 to 4 hours What type of nourishment should an athlete consume during an endurance event lasting