Crossfit Level 1 Kaplan University -Every Flash card for the CROSSFIT LEVEL 1
Every Flash card for the CROSSFIT LEVEL 1Explain how CrossFit's definition of fitness and health differ from conventional definitions. We don't specialize. We don't focus on one aspect of fitness at a time, we raise all levels of fitness equally. Define CrossFit A core strength and conditioning program define and calculate power "Time rate of doing work" at CrossFit, "power" is the undisputed king of performance hard and fast force X(times) distance/(divided by) time = power Define and calculate work ability to perform real physical work Force Distance=work describe intensity and how it is related to power Power =Intensity
Escuela, estudio y materia
- Institución
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Kaplan University
- Grado
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Crossfit Level 1
Información del documento
- Subido en
- 8 de junio de 2024
- Número de páginas
- 16
- Escrito en
- 2023/2024
- Tipo
- Examen
- Contiene
- Preguntas y respuestas
Temas
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crossfit level 1 kaplan university
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every flash card for the crossfit level 1
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