Stott Pilates Exam | Questions with 100% Correct and Guaranteed A+ Answers | Updated 2024.

Stott Pilates Exam | Questions with 100% Correct and Guaranteed A+ Answers | Updated 2024. Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? Correct Answer: Focus on flatter spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circumduction C) Frontal D) Medial Plan Correct Answer: D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine Correct Answer: C Lordosis describes which of the following? A) An exaggerated curve in the lumbar spine B) A flat lumbar spine 2 | P a g e C) A hyper extended spine D)A flexed thoracic spine Correct Answer: A Latissimus Dorsi is involved in all but which of the following? A) Extension B) Retraction C) Medially Rotates D) Flexion Correct Answer: D Latissimus Dorsi assists in forced expiration? A) True B) False Correct Answer: A Which muscle flexes the knee and extends the hip? A) Rectus Femoris B) Semimembranosus C) Semitendinosus D Biceps Femoris Correct Answer: D Which muscle protracts the scapula? A) Latissimus Dorsi 3 | P a g e B) Serratus Anterior C) Rhomboids D) Mid Trapezius Correct Answer: B Which joint involves the glenoid fossa? A) Shoulder Joint B) Knee Joint C) Elbow Joint Correct Answer: A What does contra-lateral mean? A) same side of body B) front side of body C) opposite side of body Correct Answer: C The scapula articulates which of the following? A) Ribs B) Clavicle C) Spine Correct Answer: B Which of the following is not one of the Joseph Pilates original principles? A) Breathing 4 | P a g e B) Precision C) Scapular Placement D) Control Correct Answer: C Which bony landmark is on the femur? A) ASIS B) PSIS C) Lesser Trochanter Correct Answer: C Gluteus Max does not do which of the following? A) medial rotate at the hip B) laterally rotate at the hip C) Extend at the hip Correct Answer: A What is the action of the Serratus Posterior Superior? A) Retracts the ribs during inspiration B) Elevates the ribs during inspiration C) Protracts the ribs during inspiration Correct Answer: B What is typically present in kyphosis-lordosis posture?