Home EC Study Guide Test.

Home EC Study Guide Test. 4 factors that affect food choice - CORRECT ANSWER Nutritional knowledge Culture Religion Cost The 4 senses - CORRECT ANSWER Touch Taste Smell Sight The 6 nutrients - CORRECT ANSWER Protein Fat Carbohydrate Vitamins Minerals Water Elements that make up protein - CORRECT ANSWER Carbon Hydrogen Oxygen Nitrogen Element that isn't present in the other nutrients other than protein - CORRECT ANSWER Nitrogen Links that join protein - CORRECT ANSWER Peptide links Classify protein - CORRECT ANSWER HBV LBV RDA of protein - CORRECT ANSWER 7-27g Fats are also called - CORRECT ANSWER Lipids Fats are made up of - CORRECT ANSWER Carbon Hydrogen Oxygen Classify fats - CORRECT ANSWER Saturated Unsaturated What helps prevent tooth decay - CORRECT ANSWER Fluoride Eating too much fat may lead to... - CORRECT ANSWER Overweight Obesity Saturated fat can lead to the build up of... - CORRECT ANSWER Cholesterol Omega fatty acids - CORRECT ANSWER Reduces risk of heart disease Plants manufacture their own food by... - CORRECT ANSWER Photosynthesis Elements in carbohydrates - CORRECT ANSWER Carbon Hydrogen Oxygen classify carbohydrates - CORRECT ANSWER Sugar Starch Cellulose Cellulose is also called... - CORRECT ANSWER Roughage Dietary fibre Peristalsis - CORRECT ANSWER Pushing food through the intestine through muscular action Empty kilocalories - CORRECT ANSWER Foods containing sugar only Classify vitamins - CORRECT ANSWER Fat soluble Water soluble Function of Vit A - CORRECT ANSWER Good eyesight growth Vit A deficiency - CORRECT ANSWER Retarded growth Night blindness Vit D function - CORRECT ANSWER Healthy bones and teeth Vit D deficiency - CORRECT ANSWER Rickets Osteoporosis Tooth decay Vit E function - CORRECT ANSWER Healthy skin Prevent against heart disease Vit E deficiency - CORRECT ANSWER Anemia Vit K function - CORRECT ANSWER Normal blood clotting Vit K deficiency - CORRECT ANSWER Abnormal blood clotting Vit B function - CORRECT ANSWER Controls release of energy from food Vit B deficiency - CORRECT ANSWER Anemia Vit C function - CORRECT ANSWER General health Healthy gums Helps cuts and wounds to heal Vit C deficiency - CORRECT ANSWER Scurvy Delayed healing of wounds 4 areas of the body where calcium is present - CORRECT ANSWER Bones Teeth Muscles Blood