NSC EXAM 1_Questions and Answers II 100% A+

NSC EXAM 1_Questions and Answers II 100% A+ Nutrients - CORRECT ANSWER-are essential /required carbrohydrates, fats , protein , minerals, water Nutrients provide energy and building blocks - CORRECT ANSWER-true marconutrients - CORRECT ANSWER-contain calories / carbohydrates, fats,proteins micronutrients - CORRECT ANSWER-contains no calories/ vitamins and minerals Taking a vitamin B complex supplement provides energy (true or false) - CORRECT ANSWER-false Energy Suppliers - CORRECT ANSWER-provide calories / fats, carbohydrates, protein, alcohol We need energy to keep cells alive (true or false) - CORRECT ANSWER-TRUE Food energy metric measurement - CORRECT ANSWER-carbohydrates--> 4kcal/g Protein--> 4kcal/g Fat--> 9kcal/g Alcohol --> 7kcal/g Energy Balance - CORRECT ANSWER-need energy and building blocks in diet for cells to use to keep us alive and work at a full potential Quality of Energy Intake - CORRECT ANSWER-combining the right balance of energy and nutrients (physical and emotional) Malnutrition - CORRECT ANSWER-dietry inadequacy low income risk eating disorders substance abuse medical issues Non Nutrients - CORRECT ANSWER-*No curing -alcohol & food additives