Pilates Method Alliance Practice Test Questions and answers already graded A+| Updated & Verified | 2024

Cynthia keeps clear and precise documentation on her Pilates clients and their progress. What should Cynthia's documentation include? - It should note new exercises and unique observations What is the proper set up for Breast Stroke? - Long box on the carriage, hands in straps, client facing foot bar By adding the Magic Circle between the ankles for Teaser we are modifying in what way? - Increasing the level of the challenge You have a well balanced program of Pilates exercises for your client. They include spinal flexion, extension, and rotation. What would complete the balance in this program? - Cleopatra - for lateral movement The Pilates Method is? - A movement regimen designed to develop efficiency and ease of movement throughout the whole body If an advanced level client takes a leave of absence for 4 months to care for an ailing relative and then returns to pilates ...we must do what first? - Reassess the clients current physical condition and proceed accordingly