Threat Pattern Recognition Exam Guide 2024

What are the 3 mental states in combat - 1. combat anxiety "the anticipation of danger." 2. Survival Stress "deadly force." 3 Combat Stress- deals with the post event mental and physiological symptoms known as"backlash." What is the autonomic nervous system? - The organs of your body such as the heart, stomach, and intestines, are regulated by part if the nervous system called the autonomic nervous system(ANS) What are the 2 branches of the autonomic nervous system? - 1.Parasympathetic Nervous System (PNS) 2. Sympathetic Nervous System (SNS) What is the Parasympathetic Nervous System - It happens when a person experiences negative stress the body will release cortisol into the body and allows the body to inter the "fight or flight" It will also allow a person to rest and digest the balance between the two is called homeostasis. What are the triggers for the Sympathetic Nervous System - 1. Objective Threat Perceptions 2. Objective fear Perceptions 3. Physical Exhaustion 4. Startle Response What are the physiological changes caused by the Sympathetic Nervous System - 1. Adrenal Activity 2. Vascular Activity 3.Perceptional Narrowing 4. Vision 5. Sight Alignment 6. Vision and Stance Selection What is Perceptual Narrowing - When the brain becomes focused on an activity or threat, the brain will "tune in" to the sensory system that provides the most relevant information at that given second What affects does the Sympathetic Nervous System (SNS) have on vision - affects the ability to perform visual tasks in a survival stress environment What affects does the Sympathetic Nervous System have on the vision and Stance Selection - The body and visual system will automatically move to a position allowing the visual system maximum information to deal with the treat. These include the pupils dilating and pulling the head square to become binocular What are the three motor skill Classification - 1. Fine 2. Complex 3. Gross What are the Combat Performance Variables - 1. Mindset 2. Nutrition and hydration 3. fitness 4. ATP/PC System 5. Lactic Acid System (LAS) 6. Aerobic System (AS) 7. Belief System