ISSA Final Exam QUESTIONS AND ANSWERS GRADED A LATEST VERSION 2023/2024 / REAL EXAM

ISSA Final Exam QUESTIONS AND ANSWERS GRADED A LATEST VERSION 2023/2024 / REAL EXAM Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect (T/F) - CORRECT ANSWER True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - CORRECT ANSWER Homeostasis BMR stands for: - CORRECT ANSWER basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - CORRECT ANSWER True Which of the following statements is/are true? A. calorie is a unit of heat. B. One Calorie is the energy required to raise 1 kilogram of water by 1 degree Celsius. C. The preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal). D. A and B E. A, B and C - CORRECT ANSWER E. A, B and C The primary (not the 'initial') fuel during endurance exercise is: - CORRECT ANSWER Fatty acids The molecule used for storing and transferring energy in the body is called: - CORRECT ANSWER Adenosine triphosphate (ATP) The ATP/CP pathway is the primary pathway used for activities lasting two minutes or greater. (T/F) - CORRECT ANSWER False About 98% of the human body is composed of only six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorous. (T/F) - CORRECT ANSWER True The respiratory system is responsible for: - CORRECT ANSWER Supplying oxygen to the body Eliminating carbon dioxide in the body Helps regulate the body's pH balance The circulatory system consists of: - CORRECT ANSWER Heart, arteries, and veins The nervous system is made up of the: - CORRECT ANSWER Peripheral nervous system & Central nervous system Excretion is one function of the digestive system. (T/F) - CORRECT ANSWER true Hormones are classified as: - CORRECT ANSWER steroids, amino acid derivatives and peptides Hemoglobin is an oxygen-transporting protein in red blood cells. (T/F) - CORRECT ANSWER true The main purpose(s) of hormones is/are to: - CORRECT ANSWER Alter the rate of synthesis of your cellular protein Change the rate of enzyme activity Change the rate of transport of nutrients through the cell wall Tendons connect bone to bone. (T/F) - CORRECT ANSWER false The average human adult skeleton has: - CORRECT ANSWER 206 bones what are tendons? - CORRECT ANSWER extensions of muscle fibers and connect muscle to bone The anatomical terms for front and back are: - CORRECT ANSWER Anterior and posterior