NASM VIRTUAL COACHING EXAM PREP 2024 WITH COMPLETE SOLUTIONS!

What model was developed in the 1970s to help categorize the five stages of change? - ANSWER-Trans-theoretical What does the A in SMART goals stand for - ANSWER-Achievable Business to consumer sales (B2C) targets which customers? - ANSWER-Individual consumers Which of the following is a nutrition coaching option for a fitness professional or nutrition coach operating virtually? - ANSWER-One-on-one nutrition coaching via e-mail, phone, and nutrition apps How much growth is the fitness and personal trainer industry expected to experience from 2019 to 2029? - ANSWER-13% Push-up, plank, and wall-sit tests are examples of which category of assessment? - ANSWER-muscular endurance Which best describes outbound sales? - ANSWER-Which best describes outbound sales? What should a fitness professional always do when going through a client's check-in? - ANSWER-take notes According to the World Health Organization, abdominal obesity is defined as a waist-to-hip ratio above what in males? - ANSWER-.09 What is the term for an abnormally low concentration of oxygen in the blood? - ANSWER-hypoxemia Oxygen is transported via a protein molecule in the red blood cells. What is the name of this protein molecule? - ANSWER-hemoglobin