Hartman's nursing assistant care chapter 15 Questions With Correct Answers

Proteins - Answer Good sources of these are fish meat dried beans soy products and cheese they are essential to tissue growth and repair Water - Answer Without this a person can only live a few days this is the most essential nutrition for life helps maintain body temperature through perspiration. 1/2 - 2/3 of body weight Fats - Answer Help the body store energy adds flavor to food helps absorb vitamins butter oil and salad dressings classified as monosaturated polysaturated and saturated Vitamins - Answer The body cannot produce most of these they are fat soluble and water soluble Carbohydrates - Answer Provide fiber examples are bread cereal potatoes Supply the body with energy Minerals - Answer Iron and calcium are examples of these provide energy and regulate body processes Vegetables and fruits - Answer Myplates guidelines state that half of a person's plate should be made of it this Dark green - Answer Out of the following choices which color of vegetable has the best nutritional content Cut up fruit - Answer Most of a person's fruit choices should be Whole grains - Answer What kind of grain is best to consume? Beans - Answer Which of the following is considered a plant-based protein? Grains - Answer Wheat, rice, oats, cornmeal, and barley are examples of which food group Low fat - Answer Most dairy group choices should be Pickle - Answer Which of the following food is considered high in sodium? Nutrient - Answer Something found in food that provides energy promotes growth and health and helps regulate metabolism Complex carbohydrates - Answer Bread cereal potatoes rice pasta vegetables and fruit Simple carbohydrates - Answer Sugar-sweet syrups and jellies