Issa Corrective Exercise Final Actual Exam

ISSA CORRECTIVE EXERCISE FINAL ACTUAL EXAM Tendons and ligaments are similar because they both have: - CORRECT ANSWER-A limited blood supply and low metabolism What is the name of the outer layer of connective tissue on skeletal muscle? - CORRECT ANSWER-Epimysium The functional units of skeletal muscle that allow it shorten are: - CORRECT ANSWERSarcomeres In terms of muscle actions at the knee joint, the quadriceps and hamstrings are: - CORRECT ANSWER-antagonists Skeletal muscle shortens when: - CORRECT ANSWER-actin and myosin bind and slide past each other A muscular force-couple occurs when: - CORRECT ANSWER-two or more muscles concurrently produce force in different directions to produce one movement When lifting the arm overhead, impingement of the subacromial space is avoided when: - CORRECT ANSWER-a muscular force-couple occurs between the deltoid and supraspinatus During a squat, your client's knees buckle inward as she ascends. This problem is most likely due to: - CORRECT ANSWER-weakness of the hip abductors and external rotator After a workout, your client mentions that he feels a deep, nervy pain in his shoulder that radiates down to his hand. You first course of action should be to: - CORRECT ANSWER-tell him to get cleared from a physician or physical therapist before your next workout Your new client mentions that he has left shoulder pain when pressing a 50-pound dumbbell overhead. During your initial movement assessment, what is the most acceptable first step? - CORRECT ANSWER-Instruct him to mimic the left shoulder movement without any weight in hand When a client with right shoulder pain has been cleared to exercise, which of the following steps comes earliest in the corrective exercise process? - CORRECT ANSWER-Assess whether or not the client can perform diaphragmatic breathing